
Sign up to save your podcasts
Or


A fateful encounter with a well known weight loss personality nine years ago changed the course of David Garcia's life. A course he had assumed would be his fate. Since then he has lost 160 pounds and even more impressive kept it off! In this episode we discover how he has done it and how he keeps the passion for his health and fitness alive today, hint there's stairs involved! I hope you will enjoy this in-depth discussion as much as I did!
Find David's blog at www.keepitupdavid.com
Connect with him on Instagram at @keepitupdavid
As always find Gormy on IG at @gormy_goes_keto and Twitter at @gormygoesketo!
Email the show at [email protected]
And don't forget to Amaze Yourself today!
By fatguyforum5
216216 ratings
A fateful encounter with a well known weight loss personality nine years ago changed the course of David Garcia's life. A course he had assumed would be his fate. Since then he has lost 160 pounds and even more impressive kept it off! In this episode we discover how he has done it and how he keeps the passion for his health and fitness alive today, hint there's stairs involved! I hope you will enjoy this in-depth discussion as much as I did!
Find David's blog at www.keepitupdavid.com
Connect with him on Instagram at @keepitupdavid
As always find Gormy on IG at @gormy_goes_keto and Twitter at @gormygoesketo!
Email the show at [email protected]
And don't forget to Amaze Yourself today!

37,565 Listeners

30,868 Listeners

12,164 Listeners

1,536 Listeners

779 Listeners

3,789 Listeners

46,134 Listeners