Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

David Herrera has been on the show before talking about his incredible transformation and since it has been two years I thought it was time to check in again with the man we know as Keto D! He's working hard as a coach and recently completed a transformation bodybuilding show. We discuss what it takes to shift from a mentality of weight loss and health to getting stage ready, and so much more!

Connect with David on IG at @keto__d! https://www.instagram.com/keto__d/ 

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!