Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

I am excited to introduce you to Adam Ogles this week. He has been on quite the journey and is down 244 pounds already. His thoughtful reflection on his life and this new adventure will be inspiring for sure!

Connect with Adam on IG at @Ogles18! https://www.instagram.com/ogles18/ 

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!