If you have been anywhere near TikTok this year you may have seen this week's guest and his amazing transformation! Zach was almost 700 pounds and is now down 370 pounds through persistence and hard work. I am so excited to bring him on to share his journey with you! Do not miss this one!

Connect with Zach on TikTok at @Zach2885! https://www.tiktok.com/@zach2885? 

Connect with him on IG at @zach.h28! https://www.instagram.com/zach.h28/ 

Listen to Zach's Mental Hygiene Podcast at https://anchor.fm/max-and-zach 

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!