In this week's episode I talk to Greg Afanador and we dive deep into his journey from over 400 pounds to sustaining that weight loss... but it just starts there. We talk about the importance of finding value in himself and the power of saying no to others. Greg's journey is not only inspiring but one that will be very informative if you're considering weight loss surgery, skin removal or struggle with your perspective on your body. I am excited for you to hear his story in his own words this week! 

Connect with Greg on IG at @gregs_fat_to_fit_journey! https://www.instagram.com/gregs_fat_to_fit_journey/ 

The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

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https://www.theketoroad.com/coach-mike

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