Jordon Hurd first appeared on the Forum in June of 2020 (Episode 76!) where he shared his journey from 660 pounds to losing over 300 pounds. Almost three years later he returns to not only update us on what has happened since but to dive into the discoveries he's made about the mental health challenges that come with massive weight loss. It is about so much more than just changing your food and exercising. This discussion is an important one!

Connect with Jordon on IG at @jordonhurd! https://www.instagram.com/jordonhurd/ 

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