Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey! 

Download the Keto Road: Ignition Guide now!

Like many of my guests, Johnathan Enrico was on a weight loss and gain rollercoaster for much of his adulthood. He stacked up health issues but rarely worked on making lasting change until he found himself in the hospital putting on a brave face for his children. That moment cemented into his brain the need for change, regardless of how he felt day to day. Since that day in June of 2022 he has made some incredible changes in his life and to his body, but it all started with consistency and discipline. Listen as he tells his story in this week's new episode!

Connect with Johnathan on TikTok at @fat_to_jacked! https://www.tiktok.com/@fat_to_jacked

Or on IG at @bariatric_beast1! https://www.instagram.com/bariatric_beast1/ 

The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike 

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

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Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC 

LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo 

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Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.