This is not the episode you wanted but it's definitely the episode you NEED! For the first time ever it's a group of fat guys talking about the fat life! The Forum All Stars John Arpino, Alex Porro and Joel Reed unite with me as the superhero team of weight loss, the Fattastic Four. These guys are my brothers, my best friends and some of the best support you could ask for on a weight loss and fitness journey. We tackle questions from you the listeners and from ourselves. Together when we started our journeys we weighed more than a literal ton and so far we've dropped over 1000 pounds and changed our lives. This chat with the Half Ton Homies might just change yours!

As A NOTE, for the next three weeks the forum will just be dropping one episode a week on Sundays so your host can take a much needed trip to the West Coast. But don't worry, I promise they will all be epic!

You can find Alex on IG at @Porro92, John at @JarpsJourney and Joel at @BigJReed!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!