Jason Henry joins me on this week's new Fat Guy Forum to talk about how his brother suggesting he give DDPY a shot got his journey to lose over 200lbs and transforming his life started. From 435 pounds and breaking furniture to finding a passion for helping others and bodybuilding, he shares the lessons he needed to learn and how they have impacted so much more than just his waistline. His story is not simply one suggesting you make one change and it's smooth sailing. Jason faces challenges now even but knows what it takes to get through the places of discomfort and hard. You'll want to hear his thoughts!

Connect with Jason on IG at @ddpy_get_fit_stay_weird! https://www.instagram.com/ddpy_get_fit_stay_weird 

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.