James Simpson used food and alcohol to cope with his depression, and after a variety of attempts to gain control of all three factors it took a combination of mental and physical work to find the freedom he needed to serve his family in the way they deserved. His journey proves that sometimes losing the weight is just a first step on our journeys of healing and finding hope. 

Connect with James on Instagram at @jamesaaronsimpson!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

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