From a stereotypical couch potato to Paleo & Primal superhero then on to Keto & Carnivore, this episode's guest has come a long way and has a lot to say about it. We dive into The Primal Bro Ben Phelps' journey, learn about his passion for Brazilian Jiu Jitsu and pick his brain as a coach on how to cope with the challenges of getting your kids to eat healthy and the wild world of Corona Virus Quarantine! You will not want to miss this!

Find Ben at his site www.primalbro.com!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

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