My guest today has fought his way back from a self described rock bottom with both his weight and other areas of his life, and believe me when you hear him speak you will know he is now on the winning side! Luke Salyer will not only inspire you but show you that it is possible for a man to achieve lasting change through hard work. I am excited for you to meet my friend, an amazing man, husband and father. 

Connect with Luke on IG at @Luke_l_salyer!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!