From decades of habitual dieting and using food as a coping mechanism to the forefront of the battle against "diet culture," Daryl Perry (The man behind Your Level Fitness!) has found the habits and tools he needs to find his own success, and has taken an active role in sharing them with others. His story and practices will get you fired up to take your journey to the next level! Also, you will learn what Daryl means when he says "Junk in the Trunk!"

Connect with Daryl on IG at @yourlevelfitness!

You can find all of his resources and content including his podcasts & coaching on his website www.YourLevelFitness.com!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!