Today's guest Reid Jacobs lived my dream! While playing football, his coaches actually told him he had to gain weight. The problem is, when his days as a 300lb lineman ended, his eating didn't and he found himself 430 pounds. Reid's discovery of the Keto diet gave him the tools he needed to start to make change, but like most of us, his path is far from a straight line. We talk about the ups and downs, the ons and offs of it all, and how he is proud to be over 100lbs down from his heaviest and working on what comes next. 

Connect with Reid on Instagram at @the_keto_guy! (https://www.instagram.com/the_keto_guy/)

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

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