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Today's guests didn't lose 200lbs, but he knows what it is like to be a hard working dude who wakes up one day and sees 300 pounds on the scale, living the life of a coach potato. Michael Mazzoni did not just sit back and accept that from himself. He started doing the work and transformed his physique and his attitude, and now he helps others do the same. 

Connect with Michael on IG at @mazz_ofall_trades! https://www.instagram.com/mazz_ofall_trades/ 

Find his podcast MAZZive Changes on Spotify at https://open.spotify.com/show/4hDMXBcLWserHI0QU0V8cT?si=DpECh2UoTqqtbG1dt9iHJQ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

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