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They say you don't wake up one day and weigh over 500lbs but in many ways that is what this week's guest experienced! Jesee Magallon had lived a relatively active life, or so he thought, and did not pay his weight too much attention until he realized that life would not be so active and successful soon if he did not change. And change he did! Then Covid hit... what came next is a lesson for all of you out there like me who say they will never run!

Connect with Jesee on Instagram at @thiccytrailrunning! https://www.instagram.com/thiccytrailrunning/ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

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or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

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