Chris Murphy went into the hospital three years ago to get an infection looked at and wound up discovering he was diabetic and going septic. He was facing death if he didn't change, and this self proclaimed king of excuses finally realized he had no more he could make. It was time to change. Today he is just days away from skin removal surgery and has discovered a passion for his health and bodybuilding. I cannot wait for you to hear his full story! 

Connect with Chris on IG at @no_excuses_chris! https://www.instagram.com/no_excuses_chris/ 

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Use Code PUMPKIN all October to get a 10% discount!! Get more info at

https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!