TUNE IN and learn how you can stay lean with no exercise routine!!! <a href='https://www.amazon.com/Life-Extension-Mix-Capsules-capsules/dp/B00HDWUU58'>Life Extension Mix Capsules<'a> Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - <a href='http://bit.ly/abetteryou2018'>bitly.com/abetteryou2018</a> </a><a target="_blank" href="https://www.buzzsprout.com/126971/fan_mail/new">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN and learn how you can stay lean with no exercise routine!!! Life Extension Mix Capsules Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN and learn how you can stay lean with no exercise routine!!! <a href="https://www.amazon.com/Life-Extension-Mix-Capsules-capsules/dp/B00HDWUU58" rel="noopener noreferrer">Life Extension Mix Capsules&lt;'a&gt; Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - </a><a href="http://bit.ly/abetteryou2018" rel="noopener noreferrer">bitly.com/abetteryou2018</a> <a href="https://www.buzzsprout.com/126971/fan_mail/new" rel="noopener noreferrer">Text Me Your Thoughts and Ideas</a><a href="https://paypal.me/angelashurinacoach1" rel="noopener noreferrer">Support the show</a>Brought to you by Angela Shurina &nbsp;Certified Health, Sleep, Performance &amp; Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

Fat loss for an active non-execiser. My 7-step formula.

Change Wired: Change in days - not in years! &nbsp;Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. &nbsp; Hosted by Angela Shurina, a Master Health, Executive &amp; High-Performance Coach, Be-Sci Fueled with 18 years of global experience now based in Cape Town.&nbsp;&nbsp;Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today. &nbsp; Expect lively solo episodes, inspiring guests, and real-world-applicable strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself. Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired: Change in days - not in years!   Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.   Hosted by Angela Shurina, a Master Health, Executive & High-Performance Coach, Be-Sci Fueled with 18 years of global experience now based in Cape Town.    Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.   Expect lively solo episodes, inspiring guests, and real-world-applicable strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself. Tune in, wire your brain for change, and get ready to transform in days - not years!

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Fat loss for an active non-execiser. My 7-step formula.

Fat loss for an active non-execiser. My 7-step formula.

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