Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

Still on the recovery couch after surgery but slowly coming back. Also still stick. , but Powering through

ANFGRY ANGRY RANTS! Fat Man has takin on a Chesseburger, Taco Bell, and two Doctors in last 24 hours and is still undefeated even with a broken shoulder.

Stretch has a stressful of week getting ready to go under the knife and is stressed out all the way up to hours before the surgery. Telling people to go F themselves is fun . Why is everything in the world built for little people? The Fat Mans workout comeback is coming .

Today Stretch gives you an update on the horrific way his weekend started that will make you think twice about walking around the costco parking lot. A New Health Club that Won't let Stretch play in any of their reindeer games. A Cool final resting place for a UFO Dude that we can all see here is Southern California Today.

Bonus Pod! Stretch is back to talk about his angry outbursts. More Surgery Prep. Reminiscing about the Good Old Days with his friend who passed away this week and the lesson learned, which is stop making excuses for not spending time with family and friends and go have fun with the people you love while you still can.

A New Week and the same old problems plus some new ones.. Why are gyms in the country hurting in 2024. Celebrity weight loss lies. Richard Simmons and More!

It is a rant episode. The Fat Man has been kicked in the nuts one too many times this week and is ready to explode. Today we talk about Rude West Side Entitled Rich White People. Grambo! Panda Express needs to change their cooking plans. Doctors are stupid. Attacked by a demon. Losing a friend and much more angry ranting with Stretch.

How much do you need to workout each week to significantly improve your chances of not falling over dead? Also a new Challenge to come before surgery. Going to the doctor to get pain meds and hoping to not look like a junkie.

Bonus Pod! Stretch is back in the gym , still doing work arounds on the pain. Valentines Day Recap. What happends when you get off the diet medications? Does going to the gym increase or decrease your chances of getting covid? Stretch has a confession about corrupting his friend at work and more

The down side of working out after 40. When you should slow down or change up your sport or workout activity. A Full Super Bowl recap. Who pays for the Super Bowl Suite if your Girlfiriend is really really rich ? Halftime Show didn't suck it just was not interesting.