FatChat℠ episodes:

• May 30, 2022Episode 360 - Is Canned Fruit OK? (5:53)

  Canned fruit can be a part of a healthy eating plan.

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• May 23, 2022Episode 359 - Anger is a Roadblock to Weight Loss Success (3:48)

  I'm not angry with you; you are.

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• May 17, 2022Episode 358 - The Long-Term Damage of Yo Yo Dieting (5:16)

  Just say "No" to the yo yo.

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• May 10, 2022Episode 357 - How Much Do You Want to Help Yourself? (4:08)

  You've got to care more about yourself than I do.

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• May 03, 2022Episode 356 - Two Important Words: Sabotage and Relationships (9:15)

  Are you in an unhealthy relationship with yourself?

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• April 25, 2022Episode 355 - The Not-So-Skinny on Sushi (10:02)

  How sushi makes you fat!

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• April 19, 2022Episode 354 - Obesity in the O.R. (4:33)

  A weighty problem for anesthesiologists.

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• April 12, 2022Episode 353 - Think Before You Wing It (5:27)

  The skinny on chicken wings.

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• April 04, 2022Episode 352 - "I want to lose weight, but I want to drink." (4:30)

  It might be time to re-think your drink.

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• March 29, 2022Episode 351 - Taking Inventory (7:09)

  A crucial element for success.

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