FatChat℠ episodes:

• August 23, 2021Episode 320 - Challenging, I Can Handle, Difficult, I Won't (4:50)

  How do you handle difficult clients? Are you one?

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• August 16, 2021Episode 319 - Busy vs Productive (2:55)

  Are you busy being unproductive in your weight loss attempt?

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• August 09, 2021Episode 318 - Vanity Sizing (3:48)

  False flattery. False reality.

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• August 01, 2021Episode 317 - Stretch(pants)Your Way to Fat(ter) (3:44)

  Wearing yoga pants for yoga . . . or for denial?

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• July 26, 2021Episode 316 - The Accountability Factor (5:08)

  The glue that ties commitment to the result.

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• July 19, 2021Episode 315 - Are You Fixated on the Quick Fix? (3:19)

  The holy grail of dieters everywhere.

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• July 12, 2021Episode 314 - All Calories Matter (4:14)

  There ain't no such thing as free calories

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• July 05, 2021Episode 313 - Self Discipline: The Mental Component to Weight Loss (3:47)

  The more disciplined you become, the easier weight loss (and life!) gets!

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• June 28, 2021Episode 312 - Consistency for Weight Loss Success (3:45)

  You can't have one without the other.

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• June 21, 2021Episode 311 - Do You Suffer from Snorbesity? (4:00)

  If you're fat, so's your throat!

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