
Sign up to save your podcasts
Or
Faye Begeti discusses with Ivan six things which should be better known.
Dr Faye Begeti is a practising neurology doctor and neuroscientist at Oxford University Hospitals. She completed her medical degree and PhD at Cambridge, and currently conducts research into Parkinson’s disease alongside seeing her neurology patients. Her Instagram account @the_brain_doctor was started to share her knowledge more widely and has since amassed a community of over 134K followers. She lives in Oxfordshire with her husband and two young daughters. Her new book is The Phone Fix at https://www.amazon.co.uk/Phone-Fix-Brain-Focused-Building-Breaking/dp/1803285567
Our phones are not addictive https://technosapiens.substack.com/p/smartphoneaddiction
Habits are stored in a subconscious part of our brain https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them
We don’t have unlimited mental energy https://www.dayagrant.com/blog/how-the-brain-leaks-energy
Chronic stress can lead to physical symptoms https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/signs-and-symptoms-of-stress/
A good night’s sleep starts in the morning https://hr.uconn.edu/wp-content/uploads/sites/1421/2023/02/A-Healthy-Nights-Sleep-Starts-the-Moment-You-Wake-Up.pdf
Building cognitive reserve reduces the risk of dementia https://www.ageuk.org.uk/information-advice/health-wellbeing/mind-body/staying-sharp/thinking-skills-change-with-age/cognitive-reserve/
This podcast is powered by ZenCast.fm
4.8
99 ratings
Faye Begeti discusses with Ivan six things which should be better known.
Dr Faye Begeti is a practising neurology doctor and neuroscientist at Oxford University Hospitals. She completed her medical degree and PhD at Cambridge, and currently conducts research into Parkinson’s disease alongside seeing her neurology patients. Her Instagram account @the_brain_doctor was started to share her knowledge more widely and has since amassed a community of over 134K followers. She lives in Oxfordshire with her husband and two young daughters. Her new book is The Phone Fix at https://www.amazon.co.uk/Phone-Fix-Brain-Focused-Building-Breaking/dp/1803285567
Our phones are not addictive https://technosapiens.substack.com/p/smartphoneaddiction
Habits are stored in a subconscious part of our brain https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them
We don’t have unlimited mental energy https://www.dayagrant.com/blog/how-the-brain-leaks-energy
Chronic stress can lead to physical symptoms https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/signs-and-symptoms-of-stress/
A good night’s sleep starts in the morning https://hr.uconn.edu/wp-content/uploads/sites/1421/2023/02/A-Healthy-Nights-Sleep-Starts-the-Moment-You-Wake-Up.pdf
Building cognitive reserve reduces the risk of dementia https://www.ageuk.org.uk/information-advice/health-wellbeing/mind-body/staying-sharp/thinking-skills-change-with-age/cognitive-reserve/
This podcast is powered by ZenCast.fm
294 Listeners
897 Listeners
5,433 Listeners
508 Listeners
345 Listeners
591 Listeners
1,251 Listeners
48 Listeners
36 Listeners
286 Listeners
74 Listeners
320 Listeners
877 Listeners
52 Listeners
117 Listeners