F*ck Wellness

On this episode of GTG, you get to know Mallory, one of the three girls. Mallory talks about her darkest moment (hint: it had to do with Hannah Montana), her favorite quote, and what her ideal PhD would be in.

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com! 

Personal instas:

Mallory: @malmal0915/@myfitnessmal

Lara: @fine____print/@laravanderb22

Makena: @kmakenasherwood

GTG is holding a habit-setting workshop on May 31st! Register at https://generationthreegirls.com/workshops!

Episode Notes:
Mallory mentioned Armchair Expert's podcast episode with BJ Fogg (great listen!): https://armchairexpertpod.com/pods/bj-fogg

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood

On this episode of GTG, you get to know the one and only Lara Vanderbilt (what a name!). Lara talks about her Peruvian grandmother's amazing story, the talent she has that few people know about, and life as a D1 athlete at the University of Michigan. 

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com! 

Personal instas:

Mallory: @malmal0915/@myfitnessmal

Lara: @fine____print/@laravanderb22

Makena: @kmakenasherwood

GTG is holding a habit-setting workshop on May 31st! Register at https://generationthreegirls.com/workshops!

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood

On this episode of GTG, Mallory and Lara put Makena in the hot seat. Ken talks about her recent journey of becoming a intuitive reader, her biggest pet peeves, and the strangest way she's made a friend. 

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com! 

Personal instas:

Mallory: @malmal0915/@myfitnessmal

Lara: @fine____print/@laravanderb22

Makena: @kmakenasherwood

GTG is holding a habit-setting workshop on May 31st! Register at https://generationthreegirls.com/workshops!

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood

GTG Pod's inaugural episode!! Listen to get a sense of who we are and what we're about!

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com! 

Personal instas:

Mallory: @malmal0915/@myfitnessmal

Lara: @fine____print/@laravanderb22

Makena: @kmakenasherwood

GTG is holding a habit-setting workshop on May 31st! Register at https://generationthreegirls.com/workshops.

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood