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We've all been there… holding onto our stories as if they define us.
When reflecting on challenging times in my own life, I realised how deeply intertwined my stories were with my identity. I found myself continually retelling the trauma, unknowingly reinforcing it within myself. The more I talked about it, the more it seemed to define me.
Our brains are wired to make connections, and when we repeatedly tell a negative story that brings pain or trauma, we inadvertently strengthen those neural pathways. It becomes a vicious cycle that keeps us stuck instead of allowing us to move forward. Whether it's lingering thoughts in our minds or speaking it out loud, the stress response in our bodies intensifies every time we recount the story.
In this episode, we will explore the profound impact tapping can have on reframing our stories and creating space for true transformation. It's time to release the power of your story and step into a life of empowerment and resilience.
Start Healing
Book a Discovery Call
Join Tapping Inner Circle
Learn how to use EFT Tapping
Join Thrive
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Website http://www.inspiredlifecollective.com.au
If you enjoyed this episode, help me to reach others by subscribing to Alive and Thriving and leaving a review 🙏🏽
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
In this empowering episode; "Thriving as a Whole Woman," we delve into the transformative journey of healing and growth that impacts all areas of life, both personally and professionally.
Together, we explore the profound realisation that we don't magically leave our bodies and minds behind when transitioning from home to business. Instead, we discover how our personal healing, trauma healing, and inner child healing directly influence our success, well-being, and fulfilment in every aspect of our lives.
Start Healing with JessicaBook a discovery call to chat about 1:1 healing.
Join a Tapping Circle or learn more about the Tapping Inner Circle
Learn how to use EFT Tapping
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
How would you feel if I told you that the fact that you are stressed is not actually the problem?
Your instinct may be to disagree - and of course you would, the stress is uncomfortable right? It's occupying precious energetic real-estate in your mind and body and likely stealing hours of your day that you can't get back.
In this episode of Alive and Thriving, I am talking about a holistic approach to stress as we dive into the idea that stress is not your problem - it is the messenger telling you that there is a problem!
If you have been feeling like stress in the one in control for a while now, I encourage you to dive into this episode with curiosity and self-compassion, and get ready for a new perspective on managing and releasing stress.
Start Healing with JessicaBook a discovery call to chat about 1:1 healing.
Join a Tapping Circle or learn more about the Tapping Inner Circle
Learn how to use EFT Tapping
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
Before you dive into this fabulous episode, have you registered for my FREE Masterclass "Tap Away Your Mental Load" Yet?
This practical and transformational hour is for self-led women who want to come off autopilot and live life with more intentional and inner calm. Together, we will help you to come into the present moment, release emotions and learn how you can make time for regular self-care by tapping away your mental load.
In this episode of Alive and Thriving, we have the privilege of diving deep into the remarkable journey of Nicole Hydes, a neurodivergent mother and an EFT Tapping Practitioner. Join us as Nicole shares her personal story of resilience, healing, and growth, navigating through her late-in-life ADHD diagnosis, overcoming shame and trauma through the power of EFT Tapping, and raising five wonderful neurodivergent children.
Discover how Nicole found balance and empowerment in her life as she embraced EFT Tapping as a transformative tool. Gain insights into the ways she has utilized this holistic practice to heal her past wounds, rewrite her narrative, and embrace her neurodivergent identity as a mother. As a self-led and high-performing woman, you'll find inspiration in Nicole's journey and learn practical strategies for holistic improvement in your own life.
Tune in to this episode to gain a fresh perspective on motherhood, neurodiversity, and the transformative power of EFT Tapping. Join us as we explore Nicole's extraordinary story of healing, growth, and thriving against all odds.
A bit more about Nicole:
Nicole is a Holistic Wellbeing Practitioner supporting the mental health and wellbeing of women, mothers & carers navigating neurodiversity. She is a mother of five children (19, 17, 15, 9 & 6 years) and first started navigating her eldest sons Autism and ADHD diagnosis when he was 6yrs of age with subsequent diagnosis of the remaining four kids over the years that followed and her own Inattentive ADHD diagnosis a week after turning 50 back in December 2021. Nicole is a qualified Advanced Clinical EFT Practitioner & Life Coach, Certified Health Coach, Women's Circle Fascinator and Herbal Medicine Student.
Connect with NicoleInstagram: @femmeshed
Website: https://femmeshed.square.site/
Start Healing with JessicaBook a discovery call
Join a Tapping Circle or learn more about the Tapping Inner Circle
Learn how to use EFT Tapping
Join Thrive, monthly self-care for emotional wellbeing membership
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
This practical and transformational hour will help you to come into the present moment, release emotions and learn how you can make time for regular self-care by tapping away your mental load.
🌿🌿Register Here🌿🌿
Welcome to another exciting episode of the "Alive and Thriving" podcast!
Today, I have put together something really special for you! Not just one guest.. But three Advanced EFT Practitioners who are the most beautiful souls. You are going to LOVE them!
In today's panel discussion, we dive deep into the fascinating world of EFT Tapping, exploring its versatility as a powerful self-care tool and uncovering the personal journeys of our esteemed panel. Get ready to embark on a transformative listening experience that will leave you inspired and eager to tap into your own potential
Allow me to introduce you to our guests:
Jess Munks (The Tapping Space)
When it comes to Emotional Regulation Jess believes "everything is energy and energy is everything"
Jess is Mum herself, and when trying to support her own Neurodivergent family found traditional supports and interventions just weren't enough.
Jess takes pride in guiding her clients to be better resourced enabling them to support their own Family Energetic Ecosystem.
No matter the challenges they bare.
Using a combination of modalities, Clinical EFT, Reiki, Access Consciousness to release emotional debris and energy disturbances.
This allows the family to be able to honour their authentic self and live a life they can THRIVE in.
Connect with JessWebsite: thetappingspace.com.au
Instagram: @thetappingspace
Laine Allen
"Hey I’m Laine & in 2022 I quit my eight-year corporate career to do sh*t I actually wanted to do for once.
I’ve completed my advanced life coaching & EFT practitioner training at the Australian Tapping Institute at the end of 2022. Since graduating, I have been hooked to healing hotties, like your mum was addicted to Farmville in 2010.
Outside of my humble corner of the internet I am a very busy gal, working many different jobs. I conjure up some light admin & put the ‘social’ back in ‘social media’ for the Angel Phoenix. I am proudly the Business Operations Baddie for the Coco Dee, who is brining financial literacy to women around the globe. I create content for small business owners from social posts, to eBooks. I also work at the cutest café you ever did see in your life on weekends who support local, female, owned businesses!
And when I am not tapping into my third eye, I live my best life as a podcast host for ‘Tap That | EFT & Other Holistic Friends’, actively unsubscribing to diet culture, doing yoga, lifting weights & getting mad licks on the face from the dog, Mick Nugget."
Connect With LBrain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
Welcome to another episode of "Alive and Thriving"! I'm thrilled to have you here as we embark on a journey to uncover the remarkable power of energy and how it can restore balance and heal ailments through the incredible practice of EFT Tapping.
Before we dive in, I have some exciting news to share! In just a few weeks, I'll be launching an exclusive space for women who are ready to elevate their energetic vibrations and transform their emotional well-being through the magic of EFT Tapping. Make sure you're on my email list or reach out to me on Instagram to stay in the loop!
Now, let's delve deeper into the captivating world of energy and explore the fascinating concept of energy meridians. These incredible pathways, deeply rooted in ancient wisdom, carry vital life force energy, also known as "qi," throughout our bodies. Think of them as the hidden pathways that nourish and support our overall well-being, just like rivers flowing within us.
When these energy meridians flow harmoniously and in perfect balance, we experience vibrant health and vitality. However, when disruptions or blockages occur along these energetic highways, it can lead to imbalances and physical or emotional ailments. But fear not, my friend, because we have the power to restore and harmonize these energy flows through the transformative practice of EFT Tapping.
Are you ready to unlock the extraordinary healing power that resides within you? Get ready to restore balance, release blockages, and step into a vibrant state of well-being that you truly deserve.
Get cozy, my friend, and tune in to this captivating episode. Let's embark on a thrilling adventure of self-discovery and tap into the magnificent potential of EFT Tapping. Together, we'll create a life filled with harmony, joy, and boundless vitality!
Start Healing with JessicaBook a discovery call
Join a Tapping Circle
Learn how to use EFT Tapping
Join Thrive, monthly self-care for emotional wellbeing membership
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
Real, raw and vulnerableIn this episode, we sit down with the inspiring Emma Williams, a Perth-based entrepreneur, and founder of Maxx Marketing (formerly SociallyEm), an award-winning marketing agency that's empowering entrepreneurs to achieve their goals.
Emma has also delivered 28 sold-out national Sip & Social events with Australia's leading influencers and business owners (check out the details below to her next event). However, Emma's journey has been far from easy. She's faced a debilitating health journey with endometriosis of which Emma vulnerably shares about to our listeners.
Emma's health journey has never stopped her from creating a business that's making waves in the industry Tune in to hear Emma's inspiring story of how SociallyEm was born, how she is overcoming her health challenges and building a multi-award winning agency that has contributed to the success of thousands of small businesses at the same time as being a mum.
Emma's journey is a testament to the power of determination, resilience, and the unwavering spirit of an Entrepeneur. Join us as we discover Emma's journey and learn how you too can achieve success in the face of adversity.
Get in touch with EmmaVisit Maxx Marketing: www.maxxmarketing.com.au
Follow Emma on Socials: @maxx.marketing @sociallyem
Book a ticket for the Gold Coast Sip & Socials here
Start Healing with JessicaBook a discovery call
Join the Tapping Inner Circle
Learn how to use EFT Tapping
Join Thrive, monthly self-care for emotional wellbeing membership
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
Are you ready to tap into financial abundance and overcome the limiting beliefs that are holding you back?In this episode, we dive into the transformative practice of Emotional Freedom Techniques (EFT) tapping and how it can help you release negative emotions, stress and beliefs around money, create a positive and abundant mindset, and achieve your financial goals. Join us as our expert guests share practical tips for tapping in the reality of this financial climate, identifying common limiting beliefs around money, and using affirmations to support a prosperous and fulfilling life. Tune in and start tapping into your financial abundance today!
Come and Join our Next Tapping CircleIncreasing Your Financial Abundance Tapping Circle 10th May 2023 7:30pm AEST
Start Healing with JessicaBook a discovery call
Join our Tapping Inner Circle
Learn how to use EFT Tapping
Join Thrive, monthly self-care for emotional wellbeing membership
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
Welcome to the podcast!
Today, we're talking about a topic that many of us can relate to: the stress of living in a messy, cluttered environment. If you're a woman in business, you know that keeping up with work demands can be tough enough without the added pressure of a cluttered space, or if you work from home how hard it can be to focus knowing there is mess around you (and heaven help you if you have children 😂). But have you ever stopped to consider why mess makes you feel so stressed in the first place?
In this episode, we'll dive into the messy truth about clutter and its effects on the brain and nervous system. We'll explore the science behind sensory overload and the stress response, and how clutter can impair decision-making, reduce productivity, and even affect your mental health. But don't worry, we're not here to shame or judge anyone who struggles with clutter. In fact, we want to acknowledge that feeling stressed by mess is a real and valid experience, and that it's not a sign of weakness or overreaction.
So if you're ready to tackle the messy truth about clutter and find a path to a more peaceful, organized space, tune in now!
Start Healing with Jessica
Book a discovery call
Join the Tapping Inner Circle
Learn how to use EFT Tapping
Join Thrive, monthly self-care for emotional wellbeing membership
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
Send us Fan Mail
I am pioneering a movement.As I enter my third year in this business, I've been reflecting upon the ripple effects of healing. It has occurred to me that my WHY for Inspired Life Collective has gone so much deeper than when I first began.
Alternative Therapy is not just a job for me, and Inspired Life Collective is not just a business. I am pioneering a movement towards a world where emotional wellness is prioritized, and where healing creates a ripple effect that impacts not only my clients' lives but also future generations.
I'm feeling pulled to share this bigger picture with you and how it can make a significant difference in the world. Together, we can make an impact towards creating generational change and positive transformations in our society.
I can't wait to share this vision with you and invite you to be part of this movement towards emotional wellness and healing.
Start Healing with Jessica
Book a discovery call
Join the Tapping Inner Circle
Learn how to use EFT Tapping
Join Thrive, monthly self-care for emotional wellbeing membership
Get In Touch with JessicaInstagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
From the publisher's feed
Nervous System, Identity & Business Strategy for Women Entrepreneurs
You built the successful business. Now you're becoming the woman who can actually hold it - and that requires…
The Fck Yes Frequency is for the established woman entrepreneur navigating a massive identity shift. Hosted by Jessica Read - Australian clinical hypnotherapist, business mentor, and Strategic Alchemist - this is the podcast that lives where nervous system regulation, identity transformation, and aligned business strategy collide.
If you've hit multi-six figures but your body is in fight-or-flight, your next level isn't another launch plan. It's rewiring who you believe you are, expanding your nervous system's capacity to hold more, and building a business that finally matches the woman you're becoming.
Each week Jessica brings the clinical depth of a hypnotherapist, the strategic precision of a business mentor, and the energetic fluency of someone who has lived every identity shift she teaches. Expect honest conversations about subconscious reprogramming, somatic tools for entrepreneurs, scaling without self-sabotage, feminine leadership, and making big aligned moves as a regulated, wealthy woman - not from survival mode.
For women entrepreneurs in Australia, New Zealand, US and beyond who are done choosing between inner work and income. New episodes weekly.