Fck Yes Frequency

By Jessica Read

Nervous System, Identity & Business Strategy for Women Entrepreneurs

You built the successful business. Now you're becoming the woman who can actually hold it - and that requires

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Fck Yes Frequency:

How many episodes does Fck Yes Frequency have?

The podcast currently has 209 episodes available.

Fck Yes Frequency episodes:

November 24, 2022 EP 40: Change your money mindset with this one word
Send us Fan Mail
You will never think of the words "I can't afford this" the same again.
Continually having thoughts about lack of money can be a big stress cause for a lot of people. The combined fear and negative emotions are a recipe for mental overwhelm!
In this episode, I will share with you the one simple word change to help you overcome your money mindset and stop attracting more things that you can't afford.
Show links
*Wellbeing week has now ended*
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
21min
November 16, 2022 EP 39: You Were Born To Thrive
Send us Fan Mail
Health, Happiness and Relaxation is your natural state.
Although for most of us, it is not what we experience day to day.
Join me for this episode as we chat about how you can support yourself to thrive from within.
SHOW LINKS
*Wellbeing Week has now ended*

Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
29min
November 10, 2022 EP 38: Are you working yourself into the ground NOW for your SOMEDAY?
Send us Fan Mail
Are you working yourself into the ground NOW for your someday?
Welcome to this episode - an emotional rant 😄🙄 This topic is one that I didn't realise was so important to me until I had this body tingling moment the other day and I knew that I had to chat to you about it.
Let's chat about the concept of working hard now, in our prime so that we can enjoy life 'someday'. This may be confronting for some people's belief systems and if that is you, that is OK I invite you to get curious as to why.
We also chat about the importance of intentionally lowering your stress response whilst we are working ourselves into the ground so that we are in better health not only in the now, but in our someday.
SHOW LINKS
THRIVE - Self-care membership for stress and anxiety management
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
18min
November 04, 2022 EP37: Are You Subconsciously Self-Sabotaging Your Success?
Send us Fan Mail
Are You Subconsciously Self-Sabotaging Your Success?
In this episode, we will be talking about self-love and self-worth and how these play a huge subconscious role in the outcomes that you desire in both life and business.
This episode is especially for you if you are aware that you don't speak to yourself all that nicely, or if you find that you keep hitting the same road blocks or self-sabotaging and don't really understand why.

Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
21min
October 27, 2022 EP 36: Essential strategy for a focused, productive and stress free day, that every entrepeneur needs to know
Send us Fan Mail
Mental overwhelm anyone?
The other day, I counted over 13 different roles that I took on in my business before the day was over. No wonder Entrepeneurs burn out!
I used to be really effected by the mental overload and the seemingly never ending to do list. There are 3 strategies that I have introduced into my day that have helped me to overcome this and today I am sharing these with you 💖
Did you know that I offer on-going emotional wellness support for Entrepeneur's? Let's overcome anxiety, stress and burnout together!
Links to resources spoken about
Beginner's Guide to EFT Tapping
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
21min
October 21, 2022 EP 35: "In My 30's, Living With Anxiety and I Feel Pathetic"
Send us Fan Mail
Anxiety can feel so lonely
Sometimes, your mind might even convince you that you are the only person who feels this way and there is something fundamentally wrong with you.
If you are feeling overwhelmed by anxiety then this is the episode for you!
You are not alone, you are NORMAL and you can regain control and in this episode, I am going to chat with you about why it is not your fault, some alternative ways you can support your anxiety and take you through a short EFT Tapping experience to help you feel grounded and calm.. yes, it is a jam packed episode!
Links to resources spoken about
Beginner's Guide to EFT Tapping
Thrive Self-care for stress and anxiety prevention
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
28min
October 14, 2022 EP 34: What To Do If Self-Care Has Fallen Off Your Priority List
Send us Fan Mail
What to dd If Self-care has fallen off your priority list
As a busy Mum and Entrepeneur I get how easy it is for self-care to fall of your list of priorities. You are a popular and in demand woman who's attention is being pulled in all directions, so yes it absolutely happens!
Today let's chat about how you can get self-care back up on your priority list and some simple ways you can help yourself in just 10 minutes a day.
As promised, here is a link to Thrive if you would like to check it out.
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
22min
September 30, 2022 EP 33: My Secret Weapon To Thriving In Life and Business
Send us Fan Mail
My Secret Weapon To Thriving
In this episode, I share how I use EFT Tapping to process and support me emotionally in both life and unique ways that I use it in my business.
EFT is such a versatile tool as you will hear in this episode and I honestly believe should be an essential in every woman's toolkit to deal with daily life, motherhood and business!
Download the Free Beginner's Guide To EFT Tapping Here
As promised, here are some websites that share results of EFT Studies.
EFT Universe
Peta Stapleton — Bond University Research Portal
Is Therapy Facing a Revolution? | Peta Stapleton | TEDxRobina - YouTube
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Website inspiredlifecollective.com.au

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
26min
September 23, 2022 EP 32: When Fear Was Running My Business and My Life
Send us Fan Mail
When Fear Was Running My Business (and my life)
Have you ever sat down to work and realised that you actually can't think clearly? Suddenly you are procrastinating, posting a reel takes you an hour (thank you scrolling!) and you feel exhausted and defeating having accomplished.. not that much!
If this sounds familiar to you, then it is possible that fear disguised as stress or anxiety is showing up in you when you are running your business.
Take a listen to today's episode as we look at how the stress and fear from our personal life can filter directly into our business life (and vise versa). I am sharing what this looked like for me in my business and how I support myself through these times now that I am aware of what is going on.

Does this episode resonate with you?
I LOVE to hear from you, pop into my DM's and say hi!
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Website inspiredlifecollective.com.au

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
26min
September 16, 2022 EP 31: Dealing With Your Mean Thoughts
Send us Fan Mail
Dealing With Your Mean Thoughts
You know the ones I mean.
It's the I can't, I shouldn't, I am not good enough to... (insert your own dialogue) that keeps you stuck. Stuck feeling negative emotions, stuck self-sabotaging even self-loathing and un-able to truly do the things you want to do and be who you want to be.
In this episode, I offer you a different perspective to look at these thoughts and hopefully start to see them for what they are.. stories that are keeping you stuck from stepping into your full potential and desires.
If you would like to work through your stories together I invite you to book a free chat here to get started.
Start Healing
Book a discovery call
Learn how to use EFT Tapping
Join the Tapping Inner Circle
Get In Touch with Me
Instagram @jessica.read.ilc
Facebook @inspiredlifecollectiveau
Pinterest @inspiredlifecollective
Website inspiredlifecollective.com.au

Brain, body and business experience for female founders ready for their income to finally match their expertise.

May 25 cohort is enrolling now.

VISIT THE WEBSITE HERE
Ready to go deeper?
→ The Scaling Ceiling Diagnostic (Free)
Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.
→ Access the Vault here
My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income.
→ Explore working together
Connect with me on Instagram
@jessica.read.co
...more
20min

FAQs about Fck Yes Frequency:

How many episodes does Fck Yes Frequency have?

The podcast currently has 209 episodes available.