Fearless Generations

We are so excited to have had another year with you. We are excited to reflect on this year and make goals for the next. Season 7 here we come. We have more new guest coaches and are bringing back some of your favorites. We can’t wait to hear how this year and the 12 Steps of Freedom have affected you.

A month of love. How wonderful is this, to have a whole month to learn more about love and loving ourselves more. We have talked about judging ourselves less and setting boundaries. We have shared tools on how to love ourselves more. We have shared stories and ways that we have helped ourselves to love more. What have you taken in? What are you doing differently now going forward? We hope that one of those things is loving yourself more, daily.

Having boundaries is important. You may not know one is needed until someone has crossed it. I don’t allow people to call me names or cuss at me. What do you allow or not allow people to do or say to you? Boundaries are a clear line that you have drawn for others or yourself of appropriate behavior. You get to decide how you are treated. And, you can say that something that you once allowed is no longer allowed. It is up to you.

Judgment of ourselves can sometimes come so easily. We can have high expectations of our choices and the results. When things don’t turn out the way we thought they would we can be pretty rough with ourselves. When we express love to ourselves, we can be kind, gentle, and compassionate with ourselves. We can see our efforts and intent. We can see where our control lied with what was going on. We can give ourselves a break.

It's a new month and we are moving on to our last Step this session, Love. Love is what it all comes down to, isn't it? When we can practice loving ourselves each day we will allow ourselves all the other steps. We will accept ourselves and we love and accept others. It may be a cliche, yet it is true, all you need is love, love for yourself.

The concept of courting your risk might be a new thought process for you. Thinking of risk as that cute boy or girl across the room that you want to get to know. Risk is someone you want to take out often. Are you getting this analogy? Risk is what makes it happen

What do you value? Is it related to you or others? If you asked yourself what you wanted for yourself, would you know? I recently joined a group where we ask ourselves, "What would you love?". At first I couldn't even think of a thing. I spend most of my time thinking of others and trying to meet their needs. Are you like me? We want to talk tonight about giving value to the things you desire for yourself. Not to say that you can't still help others. We want you to also give to yourself.

Self-Expression can be overlooked with all our other priorities in life. The question tonight is, do you allow time for your passion? Are you allowing time to be passionate about the "thing" that you are passionate about? If so, how do you express it? How do you show yourself and others that this is important to you? Are you able to express your passion? Can you get lost in the doing? Can you talk about it for hours? Are you so interested that you know all about it? Do you allow open discussion around it? These are ways that you can express your passion. And, this is the topic tonight. Come join in.

Passion is a concept that can be confused or only seen one way. Many of us put it in a confined box and say it only means one thing. Passion can be many things. What we are addressing are our passion for our purpose and our life. We want to be excited to start the day and do the things we love. Is there something in your life that you love? Something you could lose track of time doing or talk about for hours? This is where passion lies. Have you been denying yourself this? We want you to start to making time and doing these things that make you feel alive. This is what Freedom is all about.

What have you learned about Trust this month? Are you able to trust yourself more? Are you listening and acting on your intuition? Are you able to let go of control in at least one area of your life? These were the objectives for this month. We hope you practiced and implemented some of the tools we and the guest coaches shared with you. Trusting yourself is so important on your path to freedom. One more night to get some great tools and then we move on to the next step.