This week Tom meets one his childhood heroes, in her podcast studio in London. On a crisp October morning, Fearne Cotton recalls falling in love with Led Zeppelin, spontaneous wild swimming in Dorset, and a moment of pure, unadulterated bliss. But whilst powerful, our memories are not always good. Fearne reflects on the painful ones too, where self-hatred and shame continue to stick and overwhelm. They also discuss Cotton Christmases past and present and explore the piece of advice she'll never forget. This episode does contain some mild swearing.

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