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Today KB is joined by her friend, Liz Garvey. Liz shares all about making healthier choices to feel your best and some hacks for making cooking for your family easier and more enjoyable. She dives into the importance of minerals for optimal female health and how raw milk has been villainized and why it’s actually an amazing choice for her family. Follow Liz at @_lizgarvey_ to get an unfiltered look into the life of a crunchy SAHM mom of 3 and a supportive LEO wife living in New York and doing things her way!
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Today on Aktivate, KB is joined by Eric Perrin. Eric struggled with drug addiction for 17 years. Now, 6 years sober, Eric has transformed his life through recovery and his passion for helping others. After marrying his childhood sweetheart in May of 2021, Eric and his wife Jeanne wanted to create a safe space for people that were struggling with addiction. Their way of doing so was to start a sober living home called Hope House. Eric and Jeanne currently have three homes for men and one home for women. Eric hopes to continue to help others in his community through his work as a substance abuse counselor.
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KB shares about a tiff she had with JB and her desire for more connection in their marriage and how she intends to make that happen. Steph shares a revelation she had recently that, God willing, will lead her to her next big thing.
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KB sits down with her friend, Coach Bliss, to discuss the importance of weight training and eating enough food to achieve the physique you dream of. They chat about consistency, being empathetic to people’s struggles and a history of disordered eating and obsessive exercise. Find out more about Bliss’s coaching program by following her on Instagram @coach.bliss_
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Steph and KB catch up on travels, medical emergencies and KB’s inability to live spontaneously. Steph shares what she has learned about finding valuable solutions in life and business from a book she is reading called Traction.
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Today on Aktivate, a fan favorite returns! KB sits down with her pal, Jade Jones to discuss gym shenanigans, their differing political opinions and the challenge of forgiving what you can’t forget.
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Steph and KB reunite to share about their recent travels and their plans for summer!
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Today on Aktivate, KB is joined by her friend, Amy Bernhard to discuss the challenges of blending a family. Amy offers practical advice for anyone in a blended family situation and both Amy and KB share their experience with step parenting. Follow Amy at @amy_bernhard_ on Instagram.
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Steph is back to catch us up on her recent move and her hustle to get back to working from home. KB shares about her upcoming trip to Iowa and the absolute torture of the tattoo removal process.
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Join KB as she welcomes Susannah Padgett to the podcast to discuss different ways of making money online. Most of us have not been spared from the financial hardships the world is facing today and Susannah is no exception. She’s here to share what works and what doesn’t when it comes to creating a sustainable income online.
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