Fed by the Fruit

This episode of Fed by the Fruit KB welcomes Melissa Landon as she shares her story of the exploration of personal resilience and the transformative power of forgiveness.

Melissa shares her journey through infertility, marital strife and the path to reconciliation through the role of faith in her life. She share with KB the challenges faces and the strength that comes from a commitment to personal growth and faith-based practices.

KB and Melissa talk about the significance of placing God at the center of one’s life and relationships which serves as a foundation for healing and renewal.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

In this episode of Fed by the Fruit KB looks back at the various experiences that have happened since the podcast changed to Fed by the Fruit. KB offers listeners a glimpse into her life, her relationship with God, and her ongoing journey of self-discovery and healing.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

KB is joined by Dr. Tiff in this episode of Fed by the Fruit. Dr. Tiff is an expert in health and human performance.

At the heart of the discussion Dr. Tiff goes over how important it is to cultivate a healthy relationship with food and fitness, one that honors God’s design for our lives rather than succumbing to the pressures of society’s expectations.

Dr. Tiff shares her personal journey, marked by struggles with body image and perfectionism, which ultimately informs her mission to empower young girls through her organization, Fizeek. We delve into the significance of establishing one's identity in Christ, as opposed to transient accolades or physical appearance.

This episode serves as a clarion call for individuals to prioritize their spiritual well-being while navigating the complexities of health and nutrition.

Connect with Dr. Tiff at workwithtiff.com and on Instagram.

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In this episode KB examines the tale of Cain and Abel and emphasizes not only the historical significance of this account within the Genesis narrative but also its moral implications for modern listeners. KB articulates the importance of understanding the underlying motivations behind the characters' actions, particularly focusing on Cain's internal struggle with anger and jealousy.

KB encourages listeners to consider their own lives and the subtle ways in which temptation can manifest, urging a proactive approach to spiritual discipline and repentance. She encourages an in-depth engagement with scripture, advocating for a personal investigation into biblical truths and their applications in everyday life.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

This episode of Fed by the Fruit has Dr. Betsy Guerra joining KB as she shares her profound journey of healing following the tragic loss of her daughter.

Through her heartfelt testimony, Betsy shares the transformative power of faith and acceptance in the face of unspeakable grief. She emphasizes the necessity of embracing pain as a catalyst for growth and the significance of reframing one's perspective to cultivate joy and resilience. In sharing her experiences, she not only honors her daughter's memory but also offers invaluable insights for others navigating their own adversities.

Further into this episode, we are invited to explore the depths of sorrow and the redemptive possibilities that lie beyond it, reinforcing the notion that healing, though arduous, is indeed attainable.

Through powerful anecdotes and spiritual insights, the episode serves as a testament to the transformative power of faith, urging listeners to recognize that joy can coexist with sorrow, and that healing is a journey worth undertaking.

Connect with Dr. Betsy Guerra on Instagram, check out her coaching academy at faithbasecoachingacaemy.com and pick up her book on Amazon.

Reach out to KB on Instagram and share your thoughts.

In this episode of Fed by the Fruit KB, with her guest Brittney, delve into the significance of applying biblical principles to our daily lives.

KB and Brittney share their personal experiences and testimonies to illustrate how faith can influence actions and relationships. They discuss the transformative power of faith, emphasizing the importance of community and church involvement in fostering spiritual growth. Through candid anecdotes, they reveal their initial misunderstandings and fears regarding their relationship, ultimately highlighting the necessity of open communication and mutual respect within familial bonds.

Through their shared experiences, they underline how church serves not only as a space for worship but also as a vital source of encouragement, correction, and spiritual nourishment, ultimately shaping one's faith journey in profound ways.

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In this episode of Fed by the Fruit KB takes a deep dive into Adam & Eve and how sin entered the world.

The episode culminates in a discussion of the redemptive work of Christ, referred to as the 'last Adam', who provides a pathway to restoration and spiritual rebirth, thereby offering hope and a remedy for the fallen state engendered by the first Adam's transgression.

Reach out to KB on Instagram and share your thoughts.

This episode of Fed by the Fruit features a poignant narrative shared by Lauren Garner, who recounts her harrowing experience during a trip to the Dominican Republic. The tale begins with excitement and anticipation but swiftly transforms into a saga of medical distress as Lauren falls gravely ill shortly after boarding the plane.

The episode meticulously details the onset of her symptoms, her falling into a state of severe illness, and the subsequent challenges faced while navigating the healthcare system in a foreign country. Lauren articulates her fears, the feelings of helplessness, and the moments of divine intervention that ultimately led to her survival.

This episode serves not only as a personal testimony but also as a testament to faith and resilience, emphasizing the importance of community support and prayer during life-threatening situations. The listeners are engaged through her heartfelt reflections on the experience, illustrating how faith can provide solace in the face of adversity, culminating in a message of hope and healing that resonates deeply.

Reach out to KB on Instagram and share your thoughts.

God has given me the guidance to move from Aktivate to using my platform to glorifying his work and advance his kingdom.

Each month will bring a powerful testimony from an incredible guest, an episode diving deeper into well-known or not so well-known stories and characters of the Bible, an episode on how to apply biblical truth to our daily lives, and a wild card where I will continue to share my life with you and talk about all the things I love.

I hope that you learn something. I hope that you can teach me something in this and we can just advance God's kingdom together.

Connect on Instagram.

This episode of Aktivate navigates the journey into the concept of reverse dieting - a strategy that is both essential and often misunderstood. KB shares her personal struggles with disordered eating and turning it into a platform for helping others and highlights the importance of this dietary approach as a means of fostering a sustainable relationship with food.

Throughout the episode, KB articulates the mechanics of reverse dieting, delineating the gradual increase in caloric intake that is imperative after a period of caloric restriction. She stresses that many individuals naively return to their former eating habits post-diet, a misstep that invariably leads to weight regain and disillusionment. By presenting reverse dieting as an actionable tool in one’s nutritional arsenal, KB empowers listeners to take control of their dietary journeys, emphasizing that this strategic approach can serve as a remedy to the cyclical nature of weight loss and gain.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.