Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

In episode 31 of the Spa it Girl Talk Show Podcast I catch up with Nic, GIRLBOSS Owner of INTHERAPY a Ethical and Sustainable Beauty Salon based in Red Hill, Brisbane, Queensland Australia.

Nic talks about why she wanted to offer a cruetly free sustainable beauty salon and also why she thinks sisterhood and supporting each other as women and finding like minded women who support you is so important.

She also shares more about her Charity Tender Loving Beauties which is provides Volunteers Beauty Therapy within Queensland only Children's Hospital, Hummingbird House and her community.

One question I ask is when she is a busy GIRLBOSS, Mum, Wife, running not only an Award Winning Beauty Salon and Charity also and she is giving so much to everyone else how she gives back to herself.

I hope you find some of the things Nic at INTHERAPY of interest she truly is a remarkable Women that has been a massive supporter of my SPA IT GIRL self care, self love messages and also my book IT STARTS WITH ME and as they say what you give is what you get so I am now super excited to share Nic from INTHERAPY as our very special - SPA IT GIRL Talk Show Podcast Guest.

In episode 31 of the Spa it Girl Talk Show Podcast I catch up with Nic, GIRLBOSS Owner of INTHERAPY an Award Winning Ethical and Sustainable Beauty Salon based in Red Hill, Brisbane, Queensland Australia. Nic shares why she wanted to offer a ethical, sustainable beauty salon, plus the importance of sisterhood and community and also more about her Charity Tender Loving Beauties which is provides Volunteer Beauty Therapist's within QLD only Children's Hospice, Hummingbird House and her community

In Episode 30 of the SPA IT GIRL TALK SHOW PODCAST I catch up with Tammie Pike, founder of Earth Radiance.

Tammie Pike shares how she experienced burn out and then through that how she had to start her own journey to self discovery, master the art of self-love and start making sure that as a busy business owner and mother that she started making time to look after her own self first in order for every other thing aspect in her life to be fulfilling and full of love and light.

Tammie Pike and I talk about everything from Burn out, depression, anxiety, self hate to self love, and it's important to remember that these are only our personal experiences and things we have learnt along the way but we do hope by opening up and sharing our truth it inspires you to know that no matter how tough life gets it's coming out the other side that truly matters.

This podcast is not medical advice or from a medical professional specialist in relation to any mental or brain health concerns please seek immediate medical care at your nearest hospital or medical doctors centre.

This podcast contains issues like domestic violence that may offend some people but the key messages are this in Australia we have so many services and it is up to the people to speak out and to seek help and to make a change and seek these services instead of staying in these dangerous situations the only person can make a change is you.

When people pretend everything is fine in their home life and don't open up about these issues nor does their family, friends or anyone who can help them know.

It's about dropping the front, the mask and making the neccesary changes to feel good from within. no one should live in daily at home fear.

I hope you noticed the difference in audio in this episode as i now have a proper podcast microphone.

After you tune in if you loved how open both TAMMIE PIKE and i were then i would love for you to subscribe to the spa it girl talk show on podcast and then leave a 5 start rating in review in support should you want to receive more real girl, real women talk.

We don't want to dwell on the negative things that have happen in the past.

But it's important that we always express and share our toughest days as we need to start applauding people get through the worst days and then start over again not in hiding and in shame.

Subscribe to my podcast blog on instagram at spaitgirl

blog at www.spaitgirl.com

youtube channel at spa it girl

thanks xoxo

In Episode 30 of the SPA IT GIRL TALK SHOW PODCAST I catch up with Tammie Pike, founder of Earth Radiance.

Tammie Pike shares how she experienced burn out and then through that how she had to start her own journey to self discovery, master the art of self-love and start making sure that as a busy business owner and mother that she started making time to look after her own self first in order for every other thing aspect in her life to be fulfilling and full of love and light.

Tammie Pike and I talk about everything from Burn out, depression, anxiety, self hate to self love, and it's important to remember that these are only our personal experiences and things we have learnt along the way but we do hope by opening up and sharing our truth it inspires you to know that no matter how tough life gets it's coming out the other side that truly matters.

This podcast is not medical advice or from a medical professional specialist in relation to any mental or brain health concerns please seek immediate medical care at your nearest hospital or medical doctors centre.

This podcast contains issues like domestic violence that may offend some people but the key messages are this in Australia we have so many services and it is up to the people to speak out and to seek help and to make a change and seek these services instead of staying in these dangerous situations the only person can make a change is you.

When people pretend everything is fine in their home life and don't open up about these issues nor does their family, friends or anyone who can help them know.

It's about dropping the front, the mask and making the neccesary changes to feel good from within. no one should live in daily at home fear.

I hope you noticed the difference in audio in this episode as i now have a proper podcast microphone.

After you tune in if you loved how open both TAMMIE PIKE and i were then i would love for you to subscribe to the spa it girl talk show on podcast and then leave a 5 start rating in review in support should you want to receive more real girl, real women talk.

We don't want to dwell on the negative things that have happen in the past.

But it's important that we always express and share our toughest days as we need to start applauding people get through the worst days and then start over again not in hiding and in shame.

Subscribe to my podcast blog on instagram at spaitgirl

blog at www.spaitgirl.com

youtube channel at spa it girl

thanks xoxo

In Episode 30 of the SPA IT GIRL TALK SHOW PODCAST I catch up with Tammie Pike, founder of Earth Radiance.

Tammie Pike shares how she experienced burn out and then through that how she had to start her own journey to self discovery, master the art of self-love and start making sure that as a busy business owner and mother that she started making time to look after her own self first in order for every other thing aspect in her life to be fulfilling and full of love and light.

Tammie Pike and I talk about everything from Burn out, depression, anxiety, self hate to self love, and it's important to remember that these are only our personal experiences and things we have learnt along the way but we do hope by opening up and sharing our truth it inspires you to know that no matter how tough life gets it's coming out the other side that truly matters.

This podcast is not medical advice or from a medical professional specialist in relation to any mental or brain health concerns please seek immediate medical care at your nearest hospital or medical doctors centre.

This podcast contains issues like domestic violence that may offend some people but the key messages are this in Australia we have so many services and it is up to the people to speak out and to seek help and to make a change and seek these services instead of staying in these dangerous situations the only person can make a change is you.

When people pretend everything is fine in their home life and don't open up about these issues nor does their family, friends or anyone who can help them know.

It's about dropping the front, the mask and making the neccesary changes to feel good from within. no one should live in daily at home fear.

I hope you noticed the difference in audio in this episode as i now have a proper podcast microphone.

After you tune in if you loved how open both TAMMIE PIKE and i were then i would love for you to subscribe to the spa it girl talk show on podcast and then leave a 5 start rating in review in support should you want to receive more real girl, real women talk.

We don't want to dwell on the negative things that have happen in the past.

But it's important that we always express and share our toughest days as we need to start applauding people get through the worst days and then start over again not in hiding and in shame.

Subscribe to my podcast blog on instagram at spaitgirl

blog at www.spaitgirl.com

youtube channel at spa it girl

thanks xoxo

Are you doing it tough?

Does anyone know other then you?

Now is the time not to be assumed but instead to say it out loud and to ask for help.

I hope after listening to this podcast you never feel ashamed to share when things aren't going to plan, when people, things, suitations are affecting you it only takes saying it how it is to change things.

I lost my cousin to suicide and I often wondered if she told me, had I know, had she told me what was going on in her world in her inner self if I could change anything I lost her at the age of 18 and I will never know it just seems so sad that human suffering inside can take people out when had she said it out loud or shout it out I or someone else could have have saved her.

When you are young and fighting darkness in your mind you need your elders never disrespect the ability to call for help and to be saved fro. The darkness that sounds overwhelms you.

Are you doing it tough?

Does anyone know other then you?

Now is the time not to be assumed but instead to say it out loud and to ask for help.

I hope after listening to this podcast you never feel ashamed to share when things aren’t going to plan, when people, things, suitations are affecting you it only takes saying it how it is to change things.

I lost my cousin to suicide and I often wondered if she told me, had I know, could I helped her get through the bad times

How can we reduce BELLY FAT the natural day to day way NIK TOH THE LEAN BODY COACH explains.

subscribe to my blog at www.spaitgirl.com

subscribe to the SPA IT GIRL TALK SHOW PODAST and tell your family and friends too.

follow on instagram spaitgirl

How can we reduce BELLY FAT the natural day to day way NIK TOH THE LEAN BODY COACH explains.

subscribe to my blog at www.spaitgirl.com 

subscribe to the SPA IT GIRL TALK SHOW PODAST and tell your family and friends too.

follow on instagram spaitgirl

Alanna Quinn Founder of Spa + Beauty Hepburn Springs chose passion and self belief over her overwhelming FEAR when she made the decision to go for working for someone else to starting up her own Day Spa.

In episode 26 of the #spaitgirl talk show we talk a little bit more about why she wanted to start her own day spa and take on that kind of responsibility when it would just be easier to work for someone else as all the pressure then falls back on them.

I hope you enjoy tuning in to today's #spaitgirl talk show podcast and learning more about Alana Quinn #GIRLBOSS of Spa + Beauty Hepburn Springs who is also part of our @spaitgirl @globalspawellness community too.

On that note...

I would love for you to subscribe to the Spa it Girl Talk Show Podcast Cast & to Leave a 5* rating and review in Support too.

Subscribe to the Spa it Girl Blog at www.spaitgirl.com

Follow the Podcast Instagram page @spaitgirl