Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

Alanna Quinn Founder of Spa + Beauty Hepburn Springs chose passion and self belief over her overwhelming FEAR when she made the decision to go for working for someone else to starting up her own Day Spa.

In episode 27 of the #spaitgirl talk show we talk a little bit more about why she wanted to start her own day spa and take on that kind of responsibility when it would just be easier to work for someone else as all the pressure then falls back on them.

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What is Yin Yoga? What is it Good For?

I find out for you from Suzi at SOHO YOGA

in Brisbane, Queensland Australia.

If you feel tired, exhausted, run down, stressed or simply want to take better care of yourself all round then you will discover some really helpful wellness lifestyle practical tips that don't cost the earth either.

After you tune into this #Spaitgirl #Talkshow Podcast I would love for you to Subscribe to my channel and also to leave a 5* rating and review in support for even more.

Stay connect with me and the rest of the #Spaitgirl Community at:

blog www.spaitgirl.com

instagram page: @spaitgirl @spaitgirl_travel

My Brand New Self Help Book - IT STARTS WITH ME by Yvette Le Blowitz is OUT NOW at AMAZON & BARNES & NOBLE and it includes a 21 Day to Day Wellness Guide so you can embark on your own Self Care Journey That doesn't cost the earth either.

Are you feeling Burnt out and tired, exhausted? Energy is Flat Low? You have lost the Zest for life and can’t be bothered?

Then that could all potentially change by practicing Yin Yoga and Suzi from SOHO Yoga Explains.

After you tune in I would love for you to Subscribe - spaitgirl talkshow podcast and to leave a 5* Rating & Review should you want more to listen to.

Subscribe to my blog at www.spaitgirl.com - Instagram Page @spaitgirl

I open up in hope that you practice self compassion to yourself should you have a loved one sick, or struggling with the way you feel, or stuck in a rut it's a natural human reaction to not be your happiest despite everyone telling you - that you must feel happy 24/7 - 7 days a week let's face it no matter how hard we try we might suffer a loved one getting sick and that can affect the way we feel when we go to visit them at the age care or hospital so even though on social media we only post the good times the happy times that's only a moment in time when we are sharing what we love and then there is a whole other side to our lives as influencers, bloggers, Author, speakers that you don't get to see.

I share how I am happy and present and in the moment when I am visiting Spa Resorts in the Maldives.

But I also have times when I am not creating the @spaitgirl_travel #igtvtravelshow that I am not as upbeat and happy and this is when I am visiting my Mum at the age care home and seeing her sadly in Chronic Pain and laying in bed and unwell does not make me feel happy and I thought with so much now on social media portraying that everyone is happy 24/7 7 days a week that if we have something going on in our own personal life that we recognise it's ok to let the feelings, emotions arise and to say it how it is.

If I told you seeing my Mum unwell and sadly dying makes me happy I would be full of shit as it does make me very upset of course as she is my best friend and my rock and of course my biggest Spa it Girl Travel Show Fan.

My Mum never wants anyone to have pitty on her and I have learnt this too. So whilst I have shared at times like on my Mothers Day post about my Mum and in my live feeds or one on one with my audience I generally keep my page to the actual topic which is spa travel, travel, Self Care.

But one of the things I like about the audio space as it allows me to open up a lot more, and to share stories from my childhood, or in my life which is why each day I wake up to practice on becoming my best own best self or to work towards my dream which is a work in progress and at the moment like many blog creatives I am juggling a number of things, like creating, blog, work, learning, and discovering what makes me feel good and what doesn't and what I love doing and what I don't love doing and I am still figuring it out also as each year social Media things and trends change the market and what my audience want and don't want so it's like you never get to a point and that's it you have made it. Even though people tell me all the time you are living the life.

In this talk / I speak from the heart with no notes. So if I jump around on topics go with it as whatever comes through me is like a Message from the Universe and there might just be something in this #spaitgirl talk Show Podcast that can help you.

I am the most optimistic person I can be but at the same time I have to accept sadly when my Mum passes that is not going to be a Happy Time and I think it's important that I share that with you otherwise if I was happy I would be heartless and full of shit as my Mum is my best friend, my rock, my No.1 Fan, but her work and legacy will always live on through the work I produce always for generations to come.

After you tune in I would love for you to subscribe to the Spa it Girl Talkshow Podcast and leave a Review in support too.

Subscribe to my blog at www.spaitgirl.com

follow the Spa it Girl Podcast Page on Instagram @spaitgirl

Thanks

I open up how I am my happiest when I am visiting Spa Resorts, Spa’s in the Maldives and sharing that content on the original @spaitgirl_travel #igtvtravelshow However when I visit my Mum in the age care home and she is sadly in chronic pain and I slowly see her unwell and slipping away and it’s now been for 5+ years she has struggled with her own health concerns that seeing this does not make me happy. I share a few stories including how it took 38 years to publish my first book.

I catch up with Devi the Raffles Spa Manager at Raffles Maldives which just opened in the Maldives.

We Talk all things, spa, wellness and I also ask her if she could share any tips to a spa therapist who might be wanting to become a Spa Manager one day and she shares her own words of wisdom which can apply to anyone any Job, Career or Industry.

This podcast Show is actually the Audio from the Spa it Girl Travel Show on IGTV @spaitgirl_travel

Subscribe to my blog at www.spaitgirl.com

Instagram Page @spaitgirl

my book It Starts With Me by @yvettelebloeitz is now out on Amazon.com and Barnes & Noble

On that note I would love for you to subscribe to my podcast show - Spa it Girl Talk Show on ITunes also and feel free to leave a 5* rating and review in support too.

Love, Light & Gratitude to you

I catch up with Devi the Raffles Spa Manager at Raffles Maldives which just opened in the Maldives.

We Talk all things, spa, wellness and things that have helped her to live her own dreams.

Subscribe to my blog at www.spaitgirl.com

my book It Starts With Me by @yvetteleblowitz is now out on Amazon.com and Barnes & Noble

On that note I would love for you to subscribe to my podcast show - Spa it Girl Talk Show on ITunes also and feel free to leave a 5* rating and review in support too.

Are you feeling Stressed? Finding it hard to fall to sleep at night because you mind won't stop thinking?

Have you always wanted to Meditate but don't know how?

Are you suffering bouts of burn out because you are trying to work full time and then work your blog or Instagram page on the side.

Are you feeling overwhelmed and like there is never enough time to simply chill.

Would you like to become more Mentally, Emotionally stronger?

Are you finding it hard to let go of the past or holding on to traumatic events but want to heal?

Do you want to learn practical tips when it comes to having to deal with negative people in your job, at home, school and in your day to dag life?

Then now is the time to Tune into Episode 23 of The Spa it Girl Talk Show as I catch up with Gabi & Linda from Brain Health TV to find out how we can improve our Brian Health and the tips they offer up don't cost thing totally free you seriously don't want to miss listening into Episode 23.

Subscribe to the Spa it Girl Talk Show podcast on iTunes and after you listen in I would love for you to Leave a 5* rating and review as it's only by your support one I can get better Audio recording equipment but to get to read what you personally think about the Self Care Tips the Gabi & Linda from Brain Education TV have to share.

You can find out more about Gabi & Linda from Brain Education TV by visiting www.braineducationtv.com

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subscribe to the Spa it Girl Blog at www.spaitgirl.com

Instagram Page: @spaitgirl

Are you feeling Stressed? Finding it hard to fall to sleep at night because you mind won’t stop thinking?

Have you always wanted to Meditate but don’t know how?

Do you feel like you are struggling with bouts of burn out by trying to do so much? Then you do t want to miss listening to Episode 23 of The Spa it Girl Talk Show Thanks Gabi & Linda from Brain Education TV at www.braineducationtv.com

subscribe to the Spa it Girl Blog at www.spaitgirl.com

Instagram Page: @spaitgirl

Host @yvetteleblow

Welcome To the Spa it Girl Talk Show on Episode 22 of my Podcast Show I catch up with Arianna The Spa Therapist and Founder of ABRIA Studio www.abriastudio.com

We talk about things like Skincare, Self Care and what it's really like going from a Spa Therapist to Being her very own Spa #Girboss

In this podcast I also open up how I am now 42 years of age and why perhaps I have not been influenced to undergoing any cosmetics works which is currently on trend for social media influencers.

On that note I truly hope you love tuning in and find this podcast of interest.

I would love for you to subscribe to my podcast show and to leave a 5* rating and review if you would like to receive more and to share my podcast show with those you love too.

You can also subscribe to my blog at www.spaitgirl.com and follow Arianna an Instagram @the.spa.therapist too.

Thank You