A big fear many of us have is to appear needy; we equate it with weakness. We try to hide it, but it shows up in weird ways. Controlling others doesn't help, especially with insecurity around attachment. Feelings of loneliness, distress, and anxiety can make us believe it is something outside of us causing it. While these may trigger neediness, it’s not the cause.

Even the most willing partner will not be able to change your feelings, so join me to learn how to feel more in control of yourself emotionally. It's all about finding peace so you can feel confident and happy in a healthy relationship.