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Host Sarah Li Cain talks about the overwhelming emotions you may currently be experiencing. Believe it or not, it might actually be grief - it’s a lot more complicated than you may think. She chats about how grief can manifest in different ways in your financial life when you’re experience a major change. Learn what it means to process your emotions, why it’s ok to do what you need to do to take care of yourself, stop thinking you’re failing, and why community is more important than ever.

What You Hear in This Episode:

• Why those negative feelings around money may be a form of grief
• How grief can manifest into negative financial behaviors
• Why it's important and crucial to feel those feelings around money, without judgement
• How you can work through your feelings of grief around your finances
• How you can cultivate a sense of community to help you become more resilient

Resources:

• That Discomfort You’re Feeling Is Grief

*theme music by Donovan Dorrance