If you have access to what’s called the internet, you probably have experienced the work of Felicia Day. She is the creator and star of the web series The Guild, the author and star of the new audiobook Third Eye, and she’s been featured in about one billion web videos. Rarely has her work featured frank discussions of her own gut health and personal biome. Until today, that is. With her signature charisma, humor, and grace, she takes you deep inside her intestines so that you might calmly drift off to sleep.

Mentioned in the Show

Third Eye - Felicia Day’s audio book

Kitchari diet

Ailments & treatments referenced or discussed

Barrett’s esophagus

Gastroesophageal reflux disease (GERD)

Hiatal hernia

Small intestinal bacterial overgrowth (SIBO)

Hydrogen breath test for SIBO

SIBO bi-phasic diet

Dense, fibrous breasts

Uterine fibroids

IVF

PMDD

Perimenopause

Hey Sleepy Heads, is there anyone whose voice you’d like to drift off to, or do you have suggestions on things we could do to aid your slumber? 

Email us at:  [email protected].

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John is on Twitter @johnmoe.

John’s acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.

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