Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences and a variety of wellness tools to steady your nervous system, calm anxiety and worry, and get grounded in your body. Managing your stress will help your immune system work better, and help you feel better as we all work our way through this time of great challenge.

Links to essences, resources, and full transcript here:

https://thefloweressencepodcast.com/fep-19-pandemic-stress/

Kathleen Aspenns ~ Flora of Asia

Website: https://floraofasia.com/

Instagram: https://www.instagram.com/floraofasiaflowers/

Facebook: https://www.facebook.com/FloraOfAsiaFlowerEssences/

 

Rochana (Ro) Felde ~ Wiseflower Wellness

Website: https://wiseflowerwellness.com/

Instagram: https://www.instagram.com/wiseflowerwellness/

Facebook: https://www.facebook.com/wiseflowerwellness/

 

The Flower Essence Podcast

Website: https://thefloweressencepodcast.com/

Instagram: https://www.instagram.com/thefloweressencepodcast/

Facebook: https://www.facebook.com/thefloweressencepodcast/

Podcast Page: http://podcast.thefloweressencepodcast.com/

YouTube: https://www.youtube.com/channel/UC0lu9bZLXWQCb0sIRcE1j3g

iTunes: https://podcasts.apple.com/us/podcast/the-flower-essence-podcast/id1474309027

Spotify: https://open.spotify.com/show/5DseINjlrCawv8yTHwHTpC?si=eQFaWz7oTCCqmn22NMDmcA

Amazon Music: https://music.amazon.com/podcasts/2e6931c0-3bfb-489a-8eaf-67654c68d706/The-Flower-Essence-Podcast