Have you ever thought about the co-creative act of making a flower essence as a spiritual or self-development practice in and of itself?

It requires surrendering to the moment, really listening to Nature, and going with the flow to accept all parts of the experience. The lessons the plants impart in the process may continue long after the essence is bottled, so an awareness must also be cultivated to notice, interpret, and work with what comes up.

Kathleen and Rochana reflect on how years of essence making have enhanced their individual personal growth — in all its messy glory.

Do you make flower essences? We'd love to hear your experiences and thoughts on this topic!

If you haven't made them yourself, is this something that you'd like to try? 

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Full show notes and transcript on the Flower Essence Podcast website.

🌸 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you.

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This podcast is meant for educational and entertainment purposes only. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast.