FGCP 54. How to have more confidence
Hello all!
It was my birthday during the recording of this podcast. I decided to have a few drinks and do the podcast live. It was incredibly fun, thank you all for joining me and supporting me.
Today’s topic was inspired by my journey, and the journey of many others including some of my clients. Confidence is such a HUGE topic for me but it’s also hard to discuss. It’s hard to use just words to help others have confidence but I want to take a crack at it. I hope this helps someone out there. Improving my confidence
Updates
Birthday 33 Years old
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Main Topic - 3:56
Why is confidence even important?
You’re not held back by your fearLive the life you want to be
Be the person you want to be
Achieve more
What is confidence?
Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: ... feel ready for everyday challenges like tests, performances, and competitions.
Tips for being more confident
Be willing to put in CONSISTENT time toward working on your confidence.
None of the rest of these topics are going to do much good if you are not willing to put in the time and dedication.
Just like working out or any other skill, your improvement will not happen overnight, and it won’t happen at all if you aren’t consistent.
Make this a priority!
Don’t tie self-image to your confidence/self-worth
When I say self-image I don’t just mean what you look like.
Self-image can be related to what you can or can’t do, or what you have or have not achieved in life.
Self-image can also be related to what others think of you (OR what you think others think of you)
Avoid Comparing yourself to someone else, or even yourself!
Progress Through struggle gives you confidence
Life is a journey not a destination, focus on the process not the progress.
Stay focused on the process NOT the results
Confidence comes when you Celebrate the effort NOT THE OUTCOME
Visualize who you want to be
Use this as a tool to reverse engineer the person you want to be.Discover the habits and thought processes that person has.
Treat confidence as if it were a skill
Confidence must be worked on consistently
Expose yourself to what you’re scared of
The more you work on your confidence the better it gets.
Eliminate negative self-talk and replace it with positive self talk
My go-to is “I got this shit!”
Change your inner dialog
Use inspirations as inner dialog
Rocky quote - https://www.youtube.com/watch?v=Hbi__sQ7F5Q
Book mentions
Think and Grow Rich - https://amzn.to/30YLEVY
Thank you everyone for your continued support.
-Philocypher
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Currently reading
Start With Why by Simon Sinek
Think and Grow Rich by Napoleon Hill
Mindset: The new psychology to Success by Carol Dweck
For a free month of audible go to www.taviannapier.com/audible
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Mo Anando. - In Bloom
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