This holiday season, Fixing Healthcare hosts Dr. Robert Pearl and Jeremy Corr invite listeners to reflect on the most valuable gift you can give yourself: a healthier, happier heart.

In the spirit of well-being and renewal, we’re revisiting one of the first-ever “Unfiltered” episodes featuring Dr. Jonathan Fisher, a respected cardiologist and advocate for physician wellness. This flashback episode highlights timeless lessons from his acclaimed book, Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness.

Originally aired in mid-2023, the interview dives into the “Seven Timeless Traits of the Heart”: steadiness, wisdom, openness, wholeness, courage, lightness, and warmth. Each trait offers actionable strategies and exercises to cultivate greater health, joy, and meaning in life.

“As you strengthen the seven traits of your heart,” Fisher says, “you will find more health, joy, meaning, and connection in your own life and have the tools to help others do the same.”

This episode serves as a perfect reminder that, during the holidays, taking care of your heart—both physically and emotionally—is a gift that keeps on giving. To discover more, press play and check out these helpful links:

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Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify, Stitcher or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn.

The post FHC #159: Fixing Healthcare flashback with Jonathan Fisher appeared first on Fixing Healthcare.