Fierce and Free

Send us Fan Mail

Join me for your morning reset. 

Set your intentions, refresh from the day before, and put yourself on the path for success for the day. 

Bookmark this episode to come back and listen daily.

--

🔔 Subscribe for more guided meditations, nervous system tools, and inner child healing content.

👍 Like this video if it helped you.

💬 Comment below: Were you told you were lazy? How has that shown up in your life now?

--

🧠 Want to go deeper?

Listen to the podcast // https://link.msgsndr.com/sp/6510b1a9a84

Join the Skool Community // https://link.msgsndr.com/sp/31c90ab18df

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

What if the burnout you feel after hitting your goals… is the biggest clue that success was never about the money?In this episode, I’m getting real about what it means to actually feel wealthy. I share stories from my past—dancing, sales, chasing cash—and how hitting big numbers still left me feeling anxious, disconnected, and tired. Because here’s the truth: if your nervous system isn’t safe, no amount of money feels like enough.We talk about redefining wealth, healing your relationship with money, and building success that feels grounded, sustainable, and aligned with your version of freedom not someone else’s highlight reel. 

- Journal prompts inside

- A must-listen for high achievers, healers, and entrepreneurs healing their hustle

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

If you’ve ever said “I’m lazy” or “I just need to push harder”  this one’s for you.
 What if your “lack of motivation” isn’t mindset… but survival mode?

In this episode, I’m breaking down the real science behind why so many high-achievers feel stuck, tired, overwhelmed, or like they’re self-sabotaging when in reality, their nervous system just doesn’t feel safe.

You’ll learn:

• What fight, flight, freeze, and fawn actually look like in your day-to-day life
• Why your brain and body can’t rewire if you're stuck in survival
• How toxic hustle culture conditions us to ignore rest and call it lazy
• The science of neuroplasticity (in simple terms)
• What actually helps like breathwork, inner child work, and nervous system regulation
• And how to rebuild trust with your body so mindset shifts actually stick

This is a powerful reminder that you are not broken. You’re not behind. And you don’t need to force your way forward, you need to feel safe first.

Take a breath, hit play, and let’s rewire from the inside out 💛

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

What if the secret to success isn't in the results… but in how you honor the effort? In this episode, I unpack why celebrating your small, unseen wins creates safety in your body and momentum in your business. You'll hear real stories from my healing and coaching journey, plus nervous system backed insights to help you feel proud right now, not just when the Stripe payments hit.

If you’re tired of chasing milestones and never feeling good enough… this one’s for you. Your effort is enough. Your healing is working. And the energy you show up with matters more than you think.

 Tune in for a grounded reminder that success loves the brave and the brave celebrate before the proof shows up.

If you loved this episide please rate it 5 stars and leave a written review. When you do, screenshot it and send it to my Skool profile so I can thank you personally and reward you with a FREE business audit 

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

In this episode, I open up about how I got into the top 1% of creators on Skool not by “fixing” my trauma, but by learning how to carry it with tools, grounding, and deep connection. We talk about how hustle culture keeps us masked and how the real transformation happens when we reconnect to our humanness, take the mask off, and do the small things that create big emotional safety. This is about being seen, not perfect. If you've ever felt like your trauma disqualifies you from success or connection, this episode will hit home.

When you leave a review please send me a screenshot on Skool so I can personally thank you! 

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

What if your triggers weren’t something to avoid... but something to learn from?
In this powerful episode, I’m going all in on how your triggers are actually your greatest teachers. I talk about why most people yes, even multimillionaires, still get triggered, because most people have trauma. And trauma isn’t just big, scary events. It’s also emotional neglect, abandonment, and the love you didn’t get as a kid.

We’ll break down:

• The difference between PTSD and CPTSD (and why most people have experienced some form of trauma)
• How business and sales often trigger deep childhood wounds
• Somatic and mindset tools to regulate your nervous system in real time
• Why you’re not broken for being triggered and why healing is still your responsibility
• Real-life examples of how nervous system work, inner child healing, and grounding have changed my life, business, and relationships

This is a must-listen if you want to build a life and business that feels safe, soul-aligned, and emotionally free.

To learn more from Gabby visit: Aligned & Unapologetic (free skool community)

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

In this episode, I’m sharing the real story of how doing the deep inner work  nervous system regulation, inner child healing, energy work, mindset shifts  opened doors I never expected… including landing a dream role with Jamie Kullman & Dr. Stephen Buscema at Magnetic Memberships.

This isn’t about hustle or strategy. It’s about connection to self, to others, and to your soul’s mission.

We talk about:

• Why I couldn’t stick to one “title” as a coach  and why that’s a good thing
• The power of being deeply you (especially when building a business)
• How inner work made me magnetic, not just in sales but in LIFE
• Why Skool is changing the game for coaches & creatives
• What sales really is  and why it’s not about pressure, scripts, or being pushy
• The truth about imposter syndrome & how I moved through it
• The gift of being part of a team that leads with heart, vision, and impact

If you're feeling called to build something beautiful, soulful, and aligned... this is your sign. And if you’re curious about starting a Skool membership of your own, we’re one of the top teams in the world and we’d be honored to guide you.

✨ Be fearless. Be free. Do it your way.

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

In this raw and powerful episode, I open up about how being raised by a narcissistic unmedicated bipolar father and an unmedicated bipolar enabler of a mother shaped my early beliefs about love, worth, and identity. I share the truth about what it means to unlearn toxic love, stop performing for validation, and finally connect with people from a place of safety, not survival. We go deep into how inner healing shifts everything.. your romantic relationships, your friendships, your business, your boundaries, and even your ability to feel joy. If you've ever struggled to feel seen or loved without needing to "be better" first… this episode is for you.

To learn more from Gabby: join Aligned & Unapologetic, my FREE Skool community 

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

In this episode, I’m taking you behind the scenes of something that’s been a dream in the making for years: my very first in-person retreat happening this October in New Bern, NC. 

This isn’t just a girls’ weekend or a healing escape. This is a sacred reset for your nervous system, your business, your relationships, and your spirit. Whether you’re an entrepreneur, a healer, a people-pleaser in recovery, or someone who just needs a break from always being the strong one, you’re gonna feel this.

I’ll walk you through:

• What inspired this retreat (and why now)
• The full 5-day retreat flow (think chickens, bonfires, breathwork, & ocean meditations)
• Who this is for and who it’s not for (because I keep it real around here)
• What you’ll walk away with beyond just pretty pictures and a tan

This episode is straight from the heart and is for the woman who’s ready to remember who she is, beyond all the roles, titles, and noise.

💛 This is the retreat I wish I had years ago. And now, it’s here. For you.

🔗 Save your spot at gabby-roberts.com only 4 spots available. Payment plans available via Klarna or Afterpay.

✨ DM me @growithgabby333 if you want to chat or have questions.

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it. 

Send us Fan Mail

 This episode is a raw life update, a soul-led comeback, and an official welcome to my rebranded world: Aligned & Unapologetic.

I open up about why I’ve been a little MIA lately (spoiler: it’s been a mix of birthdays, grief, travel, and major personal growth)… AND I’m sharing something I’ve never announced publicly before:
 🌿 I’m hosting my first ever in-person retreat this October and you’re the first to hear about it.

We’re talking:
 🌀 Big emotional shifts
 🔥 My bold new rebrand of The Healing Hub
 🐓 Hosting intimate retreats for soul-led women
 💛 A quick reminder that balance, mindset, and healing don’t have to be perfect to be powerful

If you’re in a messy middle or craving aligned community, this is for you.
 Let this episode be your permission slip to reset, rise, and reenter the room as your full self.

📸 Screenshot + tag me on Instagram @growithgabby333 if this hit home.
🎟 Retreat spots are limited to 4 women, so DM me if you’re feeling the pull.

Support the show

💌 Loved this episode? Share it with a friend, tag me on Instagram @gabby.roberts so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business. 

✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it.