This is a very quick episode as another invitation to be part of my 12 Holy nights celebration. 

I talked about all the details in episode 244, I was sharing one of my favorite rituals for this special time of year—the 12 Holy Nights. This year I'd love to take you along and do it together with you.

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In this episode, I’m diving into the tradition of the 12 Holy Nights—a powerful ritual for reflecting on the past year and setting intentions for the new one. I share how this practice can help you clear out the old and make space for the new.

From connecting with the energy of each day to letting go of limiting beliefs, this ritual is a beautiful way to start the year with intention and clarity.

Tune in to hear how I’ve made it my own, and my invitation to be part of it so it can bring grounding and healing to your life as well.

Here is the link to sign up for FREE

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My guest Shawn Lemon is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. I invited him to the podcast to talk with us about digital clutter and digital organizing

Shawn like me encourage people to start small, it sounds very much like my "a few minutes a day keep the chaos away" approach. 

He also says to remember "every minute we spend getting organized today is time saved tomorrow and the next day and the next. That's what I call "investing time instead of spending or wasting time" 

Shawn and I talk about: 

• his process of organizing the email inbox and why unsubscribing is so crucial
• the risks of not handling your passwords in a secure way. He shares a real story of one of his clients (scary) 
• we also talk about the mental clutter that we have to get rid of in order to create a calmer digital environment for ourselves. 
• and we talk about what we need to do in order to keep the digital files organized once our system is set up

Find the full shownotes >>> here

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In this episode, I take you behind the scenes of my Black Friday purchase experience—not just the buys, but my decision-making process.

I dive into how our dominant element—fire, earth, air, or water—shapes our decision-making and buying habits. These archetypes influence not only what we buy but also why we buy.

If you’re curious about the psychology of buying through the lens of these four archetypes, this episode offers thoughtful takeaways, including what I discovered about my own buying decisions.

Take the quiz >>> here

Find the full shownotes >>> here

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As 2024 is coming to a close—are you ready to dream big for 2025? In this episode, I’ll share how I harness the energy of the Sagittarius New Moon to set bold and inspiring intentions for the year ahead.

It all starts with a big, bold vision—Sagittarius style! 🌟 Creating the vision is the beginning of our planning for 2025. When we reach the next New Moon in Capricorn, it will be time to turn that vision into a concrete plan with actionable steps. But for now, let's focus on dreaming big and bold—without worrying yet about the 'how,' so we don’t limit our imagination.

Let’s dream up a 2025 that feels expansive and exciting!

Find the full shownotes >>> here

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In this episode, I’m joined by Andrea Caprio, an expert in emotional eating and a Master Transformational Nutrition Coach. She helps her busy clients overcome cravings and emotional eating, enabling them to lose weight without dramatic changes to their diets or exercise routines.

Andrea explains why, just before the holidays, it’s actually the perfect time to embrace healthier eating habits—and she shares practical tips to get started right away.

We also explore how emotional eating often mirrors the clutter in our homes, revealing deeper emotional patterns that keep us stuck. Clearing both physical and emotional clutter can pave the way for a healthier and more peaceful life.

Find the full shownotes >>> here

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This is the 4th and final episode in my 4-part series on the four elements, and this time, I’m diving into the Water element and the animal ally Dolphin that I’ve assigned to it.

Do you often find yourself to be intuitive and empathetic, and deeply connected to your emotions and relationships but then overwhelmed by waves of emotions and struggling to stay on course?

I’ll share practical tips, mini-tasks, and self-care routines designed to help you embrace the Water element’s natural strengths—like intuition, adaptability, and emotional depth—while staying mindful of its unique challenges, including procrastination and emotional overwhelm.

Not sure what your dominant element ? >>> Click here to take the quiz

From Chaos to Peace Consulting Inc - https://connygraf.com
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Are you someone who often find yourself bursting with new plans, dreaming up big visions, or getting excited by endless possibilities, but then quickly gets distracted and moves on to the next shiny tihng? 

In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Air element and the animal ally Hummingbird that I've assigned to air. 

II share practical tips, mini-tasks, and self-care routines designed to help you harness the Air element's natural strengths while being mindful of—and overcoming—its challenges.

Not sure what your dominant element ? >>> Click here to take the quiz

From Chaos to Peace Consulting Inc - https://connygraf.com
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Are you someone who is methodically planning projects but then struggles to get out of planning and into action? 

In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Earth element and the animal ally Tortoise that I've assigned to earth. 

II share practical tips, mini-tasks, and self-care routines designed to help you harness the Earth element's natural strengths while being mindful of—and overcoming—its challenges.


Not sure what your dominant element ? >>> Click here to take the quiz 

From Chaos to Peace Consulting Inc - https://connygraf.com
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Are you someone who dives into new projects headfirst, with enthusiasm and passion but then struggles to maintain the momentum to reach the finish line? 

In this episode, I’m kicking off a 4-part series on the four elements, starting with Fire and its animal ally, the Dragon. You will hear how fire-driven energy influences our organizing style and learn strategies to help maintain enthusiasm, momentum, and avoid the frustration that often leads to giving up. 

I’ll share practical tips, mini-tasks and self-care routines tailored to keep the spark alive without burning out. Listen in to explore the strengths and challenges of the Fire element, so you will not only ignite but also follow through on your organizing journey from chaos to peace.


Not sure what your dominant element ? >>> Click here to take the quiz

From Chaos to Peace Consulting Inc - https://connygraf.com
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Schedule a FREE Chaos to Peace Jumpstart Consultation

Take the free Quiz and figure out your >>> Organizing Personality