Find You Fitness

By Lee Pinkham

With a plethora of health & fitness information out there, it can be overwhelming to decipher what is the "right" answer to help you reach your health & fitness goals. Host, Lee Pinkham, is he... more

· Health & Fitness

5

1717 ratings

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FAQs about Find You Fitness:

How many episodes does Find You Fitness have?

The podcast currently has 100 episodes available.

Find You Fitness episodes:

April 02, 2021 080: The 2021 CrossFit Open: Was it a good test of fitness?
In this episode, we discuss if the 2021 was an accurate test of fitness. But before we do that, we have to define fitness, and discuss if the Open covered all aspects of the definition of fitness!
If you liked the podcast, be sure to share it with friends and family, and follow us on IG & FB: @FindYouFitnessPodcast!
...more
35min
March 26, 2021 079: Test & Re-Test
In this episode, we go over the importance of "testing & re-testing" in your fitness as well as via chiropractic care, along with how this concept applies in your everyday life, whether you realize it or not.
If you like this episode, be sure to follow the podcast on IG & FB: @FindYouFitnessPodcast
...more
29min
March 19, 2021 078: How to eat healthy for cheap
In this episode, host @LeePinkham explains how you, yes you, can eat healthy for cheap. "Eating healthy is expensive" is one of many common misconceptions about leading a healthier lifestyle, and we explain why that is today.
If you enjoy the podcast, please be sure to leave the podcast a 5 star review on iTunes! Follow us on social media: @FindYouFitnessPodcast
...more
27min
March 12, 2021 077: "Genetics load the gun, your lifestyle pulls the trigger."
In this episode, we discuss what plays a larger role on your performance or even overall health. Genetics? Lifestyle? Both? Tune in to find out!
Be sure to follow the podcast on IG & FB: @FindYouFitnessPodcast!
...more
25min
March 05, 2021 076: The CrossFit Open: What is it?
In this episode, Lee gets giddy. The Open is the "Christmas" for CrossFit. The one time of the year where we can all put our fitness to the test and see how we stack up with everyone in the box, the state, the country, or even the world. But what is it, and how does it work? Listen in to find out!
Be sure to follow the podcast on IG & FB: @FindYouFitnessPodcast!
...more
32min
February 27, 2021 075: The problem with CrossFit
In this episode, we discuss the problem with CrossFit, along with some truths & myths about it as well.
If you like the episode, be sure to give it a 5 star review on iTunes! Also, be sure to follow us on FB & IG: @FindYouFitnessPodcast !
...more
25min
February 19, 2021 074: Why I decided to become a Chiropractor (Part 2)
Hear the story that made me hit submit on my application, and learn how I believe Chiropractic is a unique and beneficial tool to have in my tool belt to best help care for others.
If you like this podcast, please leave it a 5 star review on iTunes, and be sure to follow us on FB & IG: @FindYouFitnessPodcast !
...more
32min
February 12, 2021 073: Why I decided to become a Chiropractor (Part 1)
In this episode, I divulge the experiences I had leading up to my decision to pursue my Doctor of Chiropractic. From my own training experiences, to frustrations with the medical community.
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20min
February 05, 2021 072: "Healthy at any size" Movement
In this episode, I'm guaranteed to ruffle some feathers. Let me start off by saying that I love the premise of this movement, and I think it has had made many positive impacts thus far. However, my concern lies with those who have taken the movement to the extreme. To the point where being unhealthy & obese is "cool" because as long as your happy, your healthy. Listen in to hear my thoughts on it all!
If you liked the podcast, be sure to follow us on IG & Facebook, @FindYouFitnessPodcast
...more
25min
January 29, 2021 071: Failure is Awesome!
In this episode, we talk about why everyone should want to fail. New obstacles and challenges in life can be very, very intimidating. Typically, no one wants to put themselves out there and try new things because of the fear of failure. But what if we looked at failure a little differently? What if, failure is... awesome?
Be sure to follow the @FindYouFitnessPodcast IG & Facebook page!
...more
22min

FAQs about Find You Fitness:

How many episodes does Find You Fitness have?

The podcast currently has 100 episodes available.