Finding Better Balance

By Karen Di Venanzo

Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to st... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Finding Better Balance:

How many episodes does Finding Better Balance have?

The podcast currently has 84 episodes available.

Finding Better Balance episodes:

January 04, 2021 New Year goal setting
Happy New Year. So you wrote down some goals... now what? Will you stay on track? My advice on “exercising more” as a main goal for 2021.
...more
21min
December 30, 2020 Finding balance between giving and receiving
Are you a constant giver and an inexperienced receiver? Are you a doer surrounded by takers? Learning to receive is a skill we can all get better at. Listen to my story of how I learned I had a problem with receiving.
...more
12min
December 20, 2020 Finding Better Balance when it comes to exercise during covid times
Whether you are a self motivated person who gets up early every day to exercise or someone who struggles to get going. This podcast will give you an introduction to finding better balance by listening to your body. What do you need today?
...more
11min
December 18, 2020 Finding Better Balance (Trailer)
...more
1min

FAQs about Finding Better Balance:

How many episodes does Finding Better Balance have?

The podcast currently has 84 episodes available.