Stu is a Peak Performance strategist for Tony Robbins and the founder of Finding Direction University. From an early age, he understood that being able to get along with people was the best way to be successful and happy in life. But he was a shy, introverted kid who was often overshadowed by others.

Time stamps:

1:10 - A bit of Stu's background to put thing in perspective

4:34 - Finding Direction University - what it's all about

6:31 - How to figure out your life...Allow yourself to dream

9:24 - The importance of experiential learning

13:40 - How to be vulnerable for a moment, and what it will do for you

15:15 - Beliefs drive every behaviour you exhibit and every action that you take

16:45 - Shifting Awareness...A simple exercise to help you overcome limiting beliefs

18:00 - Reasons come first, answers come second; why & how journalling can help straighten you out

The best way to reach out to Stu is via Finding Direction University

Please accept his free e-book: 5 Steps To Meeting Anyone You Desire, For Introverts