Finding Drishti Podcast

Finding Drishti Podcast

By Terri KoenHealth & Fitness
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Finding Drishti Podcast episodes

  • Flushing out vs. Fleshing out
    [Quick Bite] How to bring Satya (non-lying, truthfulness) into play in the workplace, as demonstrated by improper use of jargon "flushing" and "fleshing" out of creative ideas.
    Quick Bites are 5-10 minutes, shared at the start of class to introduce a theme or yogic philosophy, based on real world experiences.
    6 min
  • Heart of Yoga: Ahimsa, Satya, Asteya
    Yamas: Ahimsa (non-violence), Satya (non-lying), Asteya (non-stealing), Metta meditation (loving kindness), Nadi Shodhana alternate nostril breathing
    Recorded July 2018 at Austin Bouldering Project, Austin, TX
    Readings from Meditations from the Mat by Rolf Gates
    1 hr
  • A Proper Introduction
    Why a yoga podcast and not video? Let me be your guiding voice in the room - slow flow, juicy stretchy softening, yogic philosophy, go inward. Reach out via Twitter/Insta/FB at findingdrishti.
    5 min

About Finding Drishti Podcast

From the publisher's feed

Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts…