Finding Grace

In this episode of finding grace I’m joined by the magical Dougall Fraser a spiritual explorer and teacher, internationally renowned psychic and cosmic life coach. He is the author of “your life in colour” and “But you knew that already”, Dougall lives in LA with his husband and we were connected through a friend and I’m so excited to have him on here today. 

In this episode:

• Dougall shares what finding grace means to him in his life right now and the journey that he’s been on.
• He shares he’s story that led him to where he is today.
• We discuss what the aura is.
• He shares how colour can your life by working with it and why.
• We discuss why the colours we work with evolve and change.
• We talk about how working with colour can be empowering.
• He shares how you can practically apply what he’s sharing.
• We talk about the book he’s written and what led him to this.
• We discuss intuition and spiritual ability and developing it.
• He shares all about his tarot journey. 
• We talk how you can make seeing a psychic an empowering experience.
• He shares about the programs he offers. 
• We discuss the tools which support him in his life right now.

Dougall shares all this and more in this beautiful conversation.

Do continue this fascinating conversation with me, reach out and share your experiences with colour and what’s your favourite colour. 

If you would like to work with Dougall, read his books and do a course with him you can find him here:

• www.Dougall Fraser.com
• You can find his books here
• YouTube Dougall Fraser 
• Instagram @dougallfraser

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In my fifteenth solo March episode, we dive into march equinox musings.

In this episode:

• I share what the equinox is. 
• Why I’m ready for spring here in the northern hemisphere and what it means to me. 
• I talk about astrological new year and how you can see it as a second new year.
• I discuss renewal being as important as birthing new things. 
• Why it’s important to ease into the new season and not burn out.
• I share some questions to getting you thinking about the season and how you feel about it.
• The importance of letting things land in your body.
• Why we need to recognise everything blossoms in different times.
• Why we need to practise gratitude and how this suppports you.
• How the power of pausing and realigning is powerful.

I share all this and more. 

Do reach out to me to continue this conversation do you celebrate or mark the equinox’s?

Do you feel the seasonal shifts?

Are you ready for the season change?

Share with me I’d love to hear. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.  

Hosted on Acast. See acast.com/privacy for more information.

Rich and I connected online and this is his second time on here today and we are talking about a topic that fascinates me. 

In this episode:

• Rich shares what finding grace means to him right now.
• He shares his story of what led him to the work his does today from being a Nurse to where he is today.
• He shares all about runes, what led him to them and what they are about. 
• We discuss ways to work with runes and to develop a relationship with them.
• We talk about what let him to write this book.
• We discuss weaving ancient magic into ourselves today and making it work.
• He shares what’s supporting him in his live right now. 
• We talk all things nordic mysthology
• We discuss practical tools people can use to support themselves in their lives right now. 
• He shares why it’s important the runes are getting talked about more and shared and how the knowledge we can learn from them can be relevant in our lives right now.

Rich shares all this and more in this fascinating conversation.

Do reach out to me to continue this conversation, I’d love to hear if you’ve worked with runes or what you know or maybe your learning like me. 

If you want to work with Rich buy his book and find out what he’s up too, you can find him:

• www.richardlister.com
• Instagram @richlisteruk
• @richlisteruk facebook 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you all find grace in your week ahead.  

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to finding grace today I’m joined by the lovely Ashley Wray founder and CEO of Mala collective, Little Buddha and a mindfulness coach. 

Ashley helps people connect to their purpose, potential and highest self. 

Ashley and I met many years at a yoga exhibition where I bought a mala from her and we stayed connected. 

In this episode:

• Ashley shares what finding grace means to her and the journey she’s been on.
• She shares her story, that led her to what she’s doing today.
• We discuss finding balance in business, growth and the challenges you face.
• She shares why it was mala’s and we both share our love of them.
• We discuss how synchronicity can lead us to things.
• She talks about her meditation journey and why it’s important to her.
• She shares what led her into coaching others with all she’s learnt.
• We discuss what fuels her to go further.
• We talk about comparison and navigating it. 
• She shares what’s supporting her in her life right now.
• We discuss thinking outside the box in business.

Ashley shares all of this and more, it was such a pleasure to share this conversation and look at how you’ve watched someone grow and how they’ve sustained that. I hope you enjoy our chat as much as we did. 

Do reach out to me to continue this conversation. 

An extra special surprise with this podcast is that Ashley has given me a code for 20% off a mala if you would like to get yourself one, code is “HANNAH20

If you would like to work with Ashley or buy a Mala you can find her:

• Instagram @ashley_wray @malacollective @little.bhuddi 
• www.malacollective.com

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In my fourteenth solo episode, we dive back into self love as we are in February and it is after all known as the month of love.

In this episode:

• I share about unravelling your own self love story and figuring out what your story is.
• Why doing this impacts much further than yourself when we start from within. 
• That we are always learning on the journey and why important to be kind to yourself. 
• Why we don’t need to have a toxic positivity approach to it.
• Approaching self love in a sustainable way for you. 
• How we can learn from the shadow periods and how they can connects us to ourselves on a deeper level in the long term.
• The importance of making it work for you and why it will change over time. 
• How it impacts your nervous system in a positive way and gets you feeling safe in your body.

I share this and more, I’d love to hear all your thoughts on this, do reach out and share with me. 

I hope you enjoyed this episode. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

Tamara and I connected online and I look forward to sharing her on the podcast.

In this episode:

• Tamara shares what finding grace means to her and the journey she’s been on.
• She shares her story of what led her to the work she’s doing today.
• We talk about working with the moon, what people need to know and it’s different phases and how to work with them.
• She shares her favourite phase to work with.
• We discuss intuition, the importance of trusting it and how it’s not a linear process.
• She shares all about slowing down and this allows things to happen with more ease.
• We discuss the importance of decluttering your mind and how this creates space for us.
• She shares all about the two books she’s written “Luna” and “The crystal code”. 
• We talk about how when we start to work with crystals it can be an expansive experience, and why it’s important to really connect with your crystals and let them work with you too. 
• She shares the tools and what she’s doing in her life right now to keep her in her centre and to experience fun and the importance of this in our lives.
• We talk tarot and how to experience an empowered reading for yourself.
• We discuss how to reclaim your power around abundance in your life. 

Tamara shares all this wisdom and more in this gorgeous conversation, that I know we loved recording.

Do reach out to me to continue this conversation. 

If you want to find out what Tamara is up to for events, courses or to book a reading and buy her to buy books you can find her here:

• www.tamaradriessen.com
• Instagram @tamaradriessen
• Podcast “Anther phase”
• Her books are here 

You can find me on :

• www.hannah-wallace.com
• Instagram @thehannahwallace
• twitter @hannahwallace_
• Facebook page @thehannahwallace 

Thank you so much for listening, I hope you enjoyed this episode, please 

share, subscribe and review its greatly appreciated and I hope you find grace in your week ahead.  

Hosted on Acast. See acast.com/privacy for more information.

• What does reframing your January mean and look like for you and why this can really shift things for you.
• I share the importance of being clear on where you actually are and what you’re feeling.
• Why creating these good foundations are vital to set things up for you.
• You don’t need to rush with your goals and intentions. 
• What do you really want and how getting clear here is important.
• I share what I’m doing this January.
• How to adapt when things change for us or move differently than we expected.
• Why it's ok to have a restful January if that's what you need and you're not ready to set goals etc.
• Why getting your body and nervous system in a good place and understanding this sets things up in the right way.
• Recognising what season you are in and why I always share the importance of this.

I share all this and more, I hope you enjoy these musings. I would love to hear from you and what your January is looking and feeling like. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode finding grace I’m joined by the beautiful Camilla Sacre-Dallerup, who is a leading life coach, hypnotherapist , meditation teacher, NLP master practitioner and three times global best selling author. She’s also the head judge on New Zealand’s Dancing with the stars. 

I love what Camilla is doing and sharing in the world and I can’t wait to share her on her here today.

In this episode:

• Camilla shares what finding grace means to her and the journey she’s been on.
• She shares her story from professional dancer to life coach, meditation teacher and healer the work that she’s doing to today helping, supporting and elevating others. 
• We discuss being a highly sensitive person and what this means.
• She shares how she’s navigated through challenging times.
• We talk all things meditation and what this means to her.
• She shares all about manifestation and how this has worked in her life. 
• We talk about the importance of self love and it’s so important in the world we live in today. 
• She shares all about her books she’s written.
• We discuss being kind on yourself and how this helps us heal. 
• She talks about being a judge on “Dancing with the stars”.
• She shares the importance of doing work you love and how this aligns you with your purpose and the gifts you give to the world.

Camilla shares this and so much more, we hope you enjoy our conversation as much as we did recording it. 

If you would like to work with Camilla, find out what she’s up to and buy her books you can find her:

• www.zenme.tv you can find her courses coaching and all the magic she’s up to.
• You can buy her books here 
• Instagram @camilladallerup

You can find me on :

• www.hannah-wallace.com
• Instagram @thehannahwallace
• twitter @hannahwallace_
• Facebook page @thehannahwallace 

Thank you so much for listening, I hope you enjoyed this episode, please share, subscribe and review its greatly appreciated and I hope you find grace in your week ahead.  

Hosted on Acast. See acast.com/privacy for more information.

In my twelfth solo episode I share my reflections from 2021 I’ve kept it short and sweet. 

In this episode I share:

• What I’ve learnt this year and mt reflections. 
• Why taking small steps has been essential for me. 
• The importance of running my own race.
• How magical it is to look back and see the things you wished for come true.
• The importance of being kind to yourself. 

I share all of this and more, I’d love to hear your reflections share with me. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book Hannah Wallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of finding grace I'm joined by Dr Rathika a healing coach and psychologist, with 13 years of experience as a psychologist and combining her gifts of spiritual guidance, she helps people free themselves from their emotional wounds and trauma to reclaiming their sovereign power and coming back to themselves, via coaching and transformational programs. 

I love the work Dr Rathika shares and I can’t wait to share her on here today.

In this episode:

• Dr Rathika shares what finding grace means to her and the journey thats she’s been on.
• She shares her story and what lead her to her work today.
• We discuss the impact of how the body and the mind are connected.
• We talk about approaching trauma healing in the right way, rather than it being just a buzz word.
• She her thoughts all about embodiment, the importance of this, how’s she’s approached it and what it really means.
• We discuss changing the narrative around mental health and how it can be transformative.
• We talk about the mother and father wound, what this means and how to approach healing around this.
• She shares how are wounds can show up in our relationships. 
• We discuss grief and the healing around it.
• She’s shares how we used to live in a world where things were suppressed now things are changing and the importance of this for our healing.
• We talk about how we are taught to be a certain way and the importance of breaking down the barriers around this.
• We discuss the importance of returning to ourselves and reconnecting to ourselves, and it can help shift us out of powerless situations or create change.
• She shares the tools she’s using in her life right now.

Dr Rathika shares all this and more we hope you enjoy this potent conversations. 

Do reach out to me to continue this conversation.

If you want work with Dr Rathika or find out what she’s up to you can find her:

• Instagram @thespiritual_psychologist
• Facebook “women’s healing space community”
• Podcast “The spiritual Psychologist”
• www.thespiritualpsychologist.co.uk

You can find me: 

• www.hannah-wallace.com
• Instagram @thehanahwallace
• Twitter @hannahwallace_
• Facebook ‘hannah wallace ‘ 

Thank you for listening if you enjoyed this episode please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.