We spend a lot of time thinking about happiness. Wondering if we are truly happy, and how we could get there. We try to predict what will make us happy in the future, or what might lead to misery down the road. We chase success, money, and love. We work hard or maybe move from place to place to find fulfillment. But what actually brings us contentment is often very different from what we thought, and researchers are trying to quantify what leads to that lasting sense of well-being.

On this episode, we'll explore happiness - and how we can find more of it. We'll hear about the longest-running study on the subject, find out if money is really a game-changer, and talk to a therapist who says we need to stop obsessing over happiness.

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