In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope.

Hosted by Elaine Miller-Karas, an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today’s complex social and political landscape.

Elaine hopes this episode will provide a beacon of light—insights on staying grounded, fostering compassion, and building resilience in the face of adversity.

Elaine is dedicated to empowering listeners to cultivate inner strength and create ripples of change for themselves, their families and their communities.

Join Resiliency Within as Elaine uncovers pathways to healing, unity, and action—because light can be found even in the darkest times.

*This encore episode was first broadcast February 4, 2025.

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About Elaine

Elaine Miller-Karas, LCSW, is a social worker, trauma therapist, author, lecturer, consultant, VoiceAmerica  podcast host, Psychology Today blogger, and social entrepreneur.

She has been called an "ambassador of hope" in the fields of trauma therapy and community resiliency.

As a co-founder of the Trauma Resource Institute, Elaine serves as the Director of Innovation.  She has led the development of the Trauma and Community Resiliency Models, which have left an indelible global footprint, impacting over 75 countries.

Her book, "Building Resiliency to Trauma: The Trauma and Community Resiliency Model, Second Edition (2023)," has been recognized by the United Nations and Taylor and Francis.  She is a regular contributor to Psychology Today.

She has presented internationally at Oxford University's Skoll World Forum, the United Nations, Resiliency 2024, Medscape, Psychotherapy Networker, the Global Fund, the Carter Center, and the Centers for Disease Control.

Elaine believes in a world where every person is treated with dignity and our differences are acknowledged and respected.