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🌱 Imagine this: What if our greatest pains and deepest grief are actually challenges designed to help us grow into what we were always meant to be? In this episode of "Grief to Growth," host Brian Smith welcomes James Parker, a distinguished staff writer at The Atlantic and author of the powerful new book, "Get Me Through the Next Five Minutes: Odes to Being Alive." 🖋️

James takes us on a journey through his unique odes—celebrations of life's raw and real experiences, from the mundane to the profound. Together, we explore the importance of observing life's smallest moments, embracing both the joy and the struggle, and finding meaning in everything from panic attacks to the simple act of giving money.

Join us as we discuss: ✨ Why James wrote his book and how it serves as a guide to appreciating our existence ✨ The therapeutic power of writing and how odes can serve as mindfulness practices ✨ The role of heroes like Jason Bourne in our understanding of identity and purpose 🎸 Plus, James and I geek out over our favorite music and discover we agree on the best movie of ALL TIME—spoiler alert: it’s a classic you don’t want to miss!

Whether you're navigating grief, seeking deeper meaning in life, or simply curious about the art of odes, this episode offers insights that resonate on multiple levels. After listening, join our community at grief2growth.com/community to continue the conversation. 🌐

Guest Links:

• James Parker's Book: Get Me Through the Next Five Minutes: Odes to Being Alive
• The Atlantic: James Parker's Articles

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
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Check it out at https://grief2growth.com/store

Do near-death experiences inspire you? Are you moved by the research showing we are more than our bodies?

To celebrate the 50th anniversary of near-death studies, IANDS has launched the Chrysalis Campaign. Join at the Supporting level or higher, or make a donation of $100 or more, you’ll receive a commemorative mug.

🌍 Visit IANDS.org and click “Give” to support this vital work.
 

What really happens when we die? And how can understanding near-death experiences transform the way we live?

Join nearly 1,000 attendees August 27–31, 2025 at the Hilton Oak Brook Hills near Chicago for four days of soul-stirring keynotes, healing practices, and conversations that expand your understanding of life, death, and everything in between.

Register now at Conference.IANDS.org
 

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