Technology is a wonderful tool, but it makes a poor master. In this episode, Felica talks with Diane Boden from Minimalist Moms Podcast about implementing digital minimalism in our homes. She offers a realistic view of life with screens and kids, embracing the messy middle of life and coexisting with them. 

They touch on many concrete tips to make it achievable from independent play to hard conversations about devices in your home (peer pressure!). We view the screen epidemic as very dangerous. If we band together as parents and question societal norms we can lead our kids to a more connected and aware future. 

Related Books and links:

Digital Minimalism // Cal Newport

Atomic Habits // James Clear

Gabb Phone

Tick Talk Watch

Our Related Episodes:

Saving Our Kids and Ourselves from Screens & Social Media with Collin Kartchner 

Finding Solitude Through Digital Minimalism

Curbing Your Screen Attachment

Tantrums, Screen Time, and Breaking Out of a Funk

EPISODE SPONSOR

Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.

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Review of the week!

Kayla60910 6.1.21

I can’t even begin to describe how this podcast has helped me in my motherhood journey. It has truly helped me crawl out of the survival mode hole I was in with two young kids. It has helped me find myself again, take better care of myself again, live an intentional life, and continues to help me grow to be a better/happier version of myself to be a better mom and wife. This podcast has also introduced me to countless books that have also been transformative. This podcast, along with the journal, has been my life guide and I’m so grateful for it every day.