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Finding the Balance with Unplugging
Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow!
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Follow us on social media @eatyourcrustpod
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By Crystal Jiao, Jeesoo Kim
4.8
189189 ratings
Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow!
Support the show
Follow us on social media @eatyourcrustpod
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